Fish, caviar, black and red, granular - Nutrition Facts
100g
Calories by source
General
Energy | 264 kcal | - | |
Protein | 24.6 g | 49% DV | 373% D |
Fat | 17.9 g | 23% DV | |
Carbohydrate, by difference | 4 g | 1.5% DV | |
Water | 47.5 g | - | |
Ash | 6.5 g | - | |
Sodium, Na | 1500 mg | 65% DV | |
Cholesterol | 588 mg | 196% DV |
Vitamins ❯
Choline | 491 mg | 89% DV | 676% D |
Folate | 50 ug | - | - |
Vitamin A | 905 iu | - | - |
Vitamin B1 (Thiamin) | 0.19 mg | 16% DV | 120% D |
Vitamin B12 | 20 ug | 833% DV | 6313% D |
Vitamin B2 (Riboflavin) | 0.62 mg | 48% DV | 361% D |
Vitamin B3 (Niacin) | 0.12 mg | 0.8% DV | 5.68% D |
Vitamin B5 (Pantothenic acid) | 3.5 mg | 70% DV | 530% D |
Vitamin B6 | 0.32 mg | 19% DV | 143% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 117 iu | - | - |
Vitamin K | 0.6 ug | 0.5% DV | 3.79% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 50 ug | - | - |
Folate, total | 50 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 271 ug | - | - |
Vitamin A, RAE | 271 ug | 30% DV | 228% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 2.9 ug | 15% DV | 110% D |
Vitamin D3 (cholecalciferol) | 2.9 ug | - | - |
Vitamin E (alpha-tocopherol) | 1.89 mg | 13% DV | 95.45% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 275 mg | 21% DV | 160% D |
Copper, Cu | 0.11 mg | 12% DV | 92.59% D |
Iron, Fe | 11.88 mg | 66% DV | 500% D |
Magnesium, Mg | 300 mg | 71% DV | 541% D |
Manganese, Mn | 0.05 mg | 2.2% DV | 16.47% D |
Phosphorus, P | 356 mg | 28% DV | 216% D |
Potassium, K | 181 mg | 3.9% DV | 29.17% D |
Selenium, Se | 65.5 ug | 119% DV | 902% D |
Sodium, Na | 1500 mg | 65% DV | 494% D |
Zinc, Zn | 0.95 mg | 8.6% DV | 65.43% D |
Amino acids ❯
Alanine | 1.65 g | - | |
Arginine | 1.59 g | - | |
Aspartic acid | 2.39 g | - | |
Cystine | 0.45 g | - | |
Glutamic acid | 3.63 g | - | |
Glycine | 0.74 g | - | |
Histidine | 0.65 g | - | |
Isoleucine | 1.04 g | - | |
Leucine | 2.13 g | - | |
Lysine | 1.83 g | - | |
Methionine | 0.65 g | - | |
Phenylalanine | 1.07 g | - | |
Proline | 1.2 g | - | |
Serine | 1.9 g | - | |
Threonine | 1.26 g | - | |
Tryptophan | 0.32 g | - | |
Tyrosine | 0.97 g | - | |
Valine | 1.26 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 3.8 g | - | |
Omega-3 EPA | 2.74 g | - | |
Omega-3 stearidonic | 0.03 g | - | |
Omega-6 linoleic | 0.08 g | - | |
Omega-9 eicosenoic | 0.31 g | - | |
Omega-9 erucic | 0.11 g | - | |
Omega-9 oleic | 3.17 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.21 g | - | |
Palmitic acid | 3.56 g | - | |
Stearic acid | 0.29 g | - |
More... ❯
MUFA 16:1 | 1.04 g | - | - |
PUFA 20:4 | 0.51 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.23 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4 g | 1.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 6.5 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 588 mg | 196% DV | |
Theobromine | 0 mg | - | |
Water | 47.5 g | - |
Sources
- Data type: 70
- USDA Food Data Central