Bologna, pork, turkey and beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
336 kcal - -
protein-1 Protein
11.56 g 23% DV 138% D
fat-2 Fat
29.25 g 38% DV -
carbs-1 Carbohydrate
6.66 g 2.4% DV -
sugars-3 Sugars
1.35 g - -
water-3 Water
45.37 g - -
ash-1 Ash
7.15 g - -
salt-1 Sodium, Na
1055 mg 46% DV -
Cholesterol
75 mg 25% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 75.4% D
Vitamin B12
1.08 ug 45% DV 268% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 68.68% D
Vitamin B3 (Niacin)
3.31 mg 21% DV 123% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.2% DV 42.86% D
Vitamin B6
0.39 mg 23% DV 136% D
Vitamin C
11 mg 12% DV 72.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
31 mg 2.4% DV 14.19% D
Copper, Cu
0.09 mg 10% DV 61.51% D
Fluoride, F
36 ug - -
Iron, Fe
1.2 mg 6.7% DV 39.68% D
Magnesium, Mg
14 mg 3.3% DV 19.84% D
Manganese, Mn
0.27 mg 12% DV 68.58% D
Phosphorus, P
128 mg 10% DV 60.95% D
Potassium, K
222 mg 4.7% DV 28.12% D
Selenium, Se
12.4 ug 23% DV 134% D
Sodium, Na
1055 mg 46% DV 273% D
Zinc, Zn
2.22 mg 20% DV 120% D
Element Amount Daily value Density
Alanine
0.72 g - -
Arginine
0.91 g - -
Aspartic acid
1.14 g - -
Cystine
0.14 g - -
Glutamic acid
1.89 g - -
Glycine
0.66 g - -
Histidine
0.36 g - -
Isoleucine
0.54 g - -
Leucine
0.94 g - -
Lysine
1.02 g - -
Methionine
0.3 g - -
Phenylalanine
0.47 g - -
Proline
0.52 g - -
Serine
0.49 g - -
Threonine
0.51 g - -
Tryptophan
0.13 g - -
Tyrosine
0.39 g - -
Valine
0.61 g - -
Element Amount Daily value Density
Omega-3 ALA
0.29 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.17 g - -
Omega-9 eicosenoic
0.14 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.5 g - -
Butyric acid
0 g - -
Capric acid
0.06 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.07 g - -
Myristic acid
0.65 g - -
Palmitic acid
7.09 g - -
Stearic acid
3.8 g - -
Element Amount Daily value Density
MUFA 16:1
1.15 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.66 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
7.15 g - -
Caffeine
0 mg - -
Cholesterol
75 mg 25% DV -
Theobromine
0 mg - -
Water
45.37 g - -

Sources