Bologna, pork, turkey and beef - Nutrition Facts

100g

Calories by source

General

Energy 336 kcal -
Protein 11.56 g 23% DV 138% D
Fat 29.25 g 38% DV
Carbohydrate, by difference 6.66 g 2.4% DV
Sugars 1.35 g -
Water 45.37 g -
Ash 7.15 g -
Sodium, Na 1055 mg 46% DV
Cholesterol 75 mg 25% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 75.4% D
Vitamin B12 1.08 ug 45% DV 268% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 68.68% D
Vitamin B3 (Niacin) 3.31 mg 21% DV 123% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.2% DV 42.86% D
Vitamin B6 0.39 mg 23% DV 136% D
Vitamin C 11 mg 12% DV 72.75% D

Minerals ❯

Calcium, Ca 31 mg 2.4% DV 14.19% D
Copper, Cu 0.09 mg 10% DV 61.51% D
Fluoride, F 36 ug - -
Iron, Fe 1.2 mg 6.7% DV 39.68% D
Magnesium, Mg 14 mg 3.3% DV 19.84% D
Manganese, Mn 0.27 mg 12% DV 68.58% D
Phosphorus, P 128 mg 10% DV 60.95% D
Potassium, K 222 mg 4.7% DV 28.12% D
Selenium, Se 12.4 ug 23% DV 134% D
Sodium, Na 1055 mg 46% DV 273% D
Zinc, Zn 2.22 mg 20% DV 120% D
Alanine 0.72 g -
Arginine 0.91 g -
Aspartic acid 1.14 g -
Cystine 0.14 g -
Glutamic acid 1.89 g -
Glycine 0.66 g -
Histidine 0.36 g -
Isoleucine 0.54 g -
Leucine 0.94 g -
Lysine 1.02 g -
Methionine 0.3 g -
Phenylalanine 0.47 g -
Proline 0.52 g -
Serine 0.49 g -
Threonine 0.51 g -
Tryptophan 0.13 g -
Tyrosine 0.39 g -
Valine 0.61 g -
Alcohol, ethyl 0 g -
Ash 7.15 g -
Caffeine 0 mg -
Cholesterol 75 mg 25% DV
Theobromine 0 mg -
Water 45.37 g -

Sources