Fast foods, biscuit, with egg and bacon - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
305 kcal - -
Protein
11.33 g 23% DV 149% D
Fat
20.73 g 27% DV -
Carbohydrate
19.06 g 6.9% DV -
Sugars
2.19 g - -
Fiber
0.5 g 1.8% DV 11.71% D
Water
46.67 g - -
Ash
2.4 g - -
Sodium, Na
844 mg 37% DV -
Cholesterol
235 mg 78% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
98.5 mg 18% DV 117% D
Folate
54 ug - -
Vitamin A
233 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 49.18% D
Vitamin B12
0.69 ug 29% DV 189% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 75.66% D
Vitamin B3 (Niacin)
1.6 mg 10% DV 65.57% D
Vitamin B5 (Pantothenic acid)
0.81 mg 16% DV 106% D
Vitamin B6
0.09 mg 5.3% DV 34.72% D
Vitamin C
1.8 mg 2% DV 13.11% D
Vitamin D
25 iu - -
Vitamin K
4.3 ug 3.6% DV 23.5% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
20 ug - -
Folate, total
40 ug - -
Folic acid
20 ug 5% DV 32.79% D
Retinol
62 ug - -
Vitamin A, RAE
63 ug 7% DV 45.9% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 19.67% D
Vitamin E (alpha-tocopherol)
1.34 mg 8.9% DV 58.58% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
126 mg 9.7% DV 63.56% D
Copper, Cu
0.08 mg 8.3% DV 54.64% D
Iron, Fe
2.49 mg 14% DV 90.71% D
Magnesium, Mg
16 mg 3.8% DV 24.98% D
Manganese, Mn
0.19 mg 8.1% DV 53.03% D
Phosphorus, P
159 mg 13% DV 83.41% D
Potassium, K
167 mg 3.6% DV 23.3% D
Selenium, Se
20.6 ug 37% DV 246% D
Sodium, Na
844 mg 37% DV 241% D
Zinc, Zn
1.09 mg 9.9% DV 64.98% D
Element Amount Daily value Density
Alanine
0.56 g - -
Arginine
0.62 g - -
Aspartic acid
0.89 g - -
Cystine
0.2 g - -
Glutamic acid
2.04 g - -
Glycine
0.51 g - -
Histidine
0.29 g - -
Isoleucine
0.55 g - -
Leucine
0.88 g - -
Lysine
0.68 g - -
Methionine
0.28 g - -
Phenylalanine
0.54 g - -
Proline
0.73 g - -
Serine
0.62 g - -
Threonine
0.45 g - -
Tryptophan
0.14 g - -
Tyrosine
0.4 g - -
Valine
0.64 g - -
Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.55 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.59 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.15 g - -
Palmitic acid
3.42 g - -
Stearic acid
1.65 g - -
Element Amount Daily value Density
MUFA 16:1
0.36 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.06 g 6.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.4 g - -
Caffeine
0 mg - -
Cholesterol
235 mg 78% DV -
Theobromine
0 mg - -
Water
46.67 g - -

Sources