Mayonnaise, made with tofu - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
322 kcal - -
Protein
5.95 g 12% DV 73.91% D
Fat
31.79 g 41% DV -
Carbohydrate, by difference
3.06 g 1.1% DV -
Sugars
0.85 g - -
Fiber
1.1 g 3.9% DV 24.4% D
Water
56.33 g - -
Ash
2.87 g - -
Sodium, Na
773 mg 34% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
26.2 mg 4.8% DV 29.59% D
Folate
8 ug - -
Vitamin A
43 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 25.88% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 19.11% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 3.49% D
Vitamin B5 (Pantothenic acid)
0.12 mg 2.5% DV 15.4% D
Vitamin B6
0.02 mg 1.2% DV 7.31% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
53.4 ug 45% DV 276% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
23 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.38% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.4 mg 16% DV 99.38% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
53 mg 4.1% DV 25.32% D
Copper, Cu
0.09 mg 10% DV 62.11% D
Fluoride, F
0.4 ug - -
Iron, Fe
0.27 mg 1.5% DV 9.32% D
Magnesium, Mg
52 mg 12% DV 76.9% D
Manganese, Mn
0.4 mg 17% DV 108% D
Phosphorus, P
49 mg 3.9% DV 24.35% D
Potassium, K
66 mg 1.4% DV 8.72% D
Selenium, Se
1.6 ug 2.9% DV 18.07% D
Sodium, Na
773 mg 34% DV 209% D
Zinc, Zn
0.4 mg 3.6% DV 22.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
2.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
14.53 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0.24 g - -
Omega-9 oleic
4.87 g - -
Arachidic acid
0.07 g - -
Behenic acid
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.96 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.82 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.01 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0.02 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.06 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.87 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
56.33 g - -

Sources