Duck, wild, breast, meat only, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
123 kcal - -
protein-1 Protein
19.85 g 40% DV 646% D
fat-2 Fat
4.25 g 5.4% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
75.51 g - -
ash-1 Ash
1.33 g - -
salt-1 Sodium, Na
57 mg 2.5% DV -
Cholesterol
77 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
25 ug - -
Vitamin A
53 iu - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 564% D
Vitamin B12
0.76 ug 32% DV 515% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 388% D
Vitamin B3 (Niacin)
3.44 mg 22% DV 350% D
Vitamin B5 (Pantothenic acid)
0.77 mg 15% DV 250% D
Vitamin B6
0.63 mg 37% DV 603% D
Vitamin C
6.2 mg 6.9% DV 112% D
Element Amount Daily value Density
Folate, food
25 ug - -
Folate, total
25 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
16 ug - -
Vitamin A, RAE
16 ug 1.8% DV 28.91% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 3.75% D
Copper, Cu
0.33 mg 37% DV 596% D
Iron, Fe
4.51 mg 25% DV 407% D
Magnesium, Mg
22 mg 5.2% DV 85.17% D
Manganese, Mn
0.02 mg 0.8% DV 13.43% D
Phosphorus, P
186 mg 15% DV 242% D
Potassium, K
268 mg 5.7% DV 92.72% D
Selenium, Se
13.9 ug 25% DV 411% D
Sodium, Na
57 mg 2.5% DV 40.3% D
Zinc, Zn
0.74 mg 6.7% DV 109% D
Element Amount Daily value Density
Alanine
1.26 g - -
Arginine
1.27 g - -
Aspartic acid
1.94 g - -
Cystine
0.31 g - -
Glutamic acid
3.11 g - -
Glycine
1.11 g - -
Histidine
0.52 g - -
Isoleucine
1.02 g - -
Leucine
1.68 g - -
Lysine
1.7 g - -
Methionine
0.54 g - -
Phenylalanine
0.83 g - -
Proline
0.98 g - -
Serine
0.85 g - -
Threonine
0.85 g - -
Tryptophan
0.28 g - -
Tyrosine
0.76 g - -
Valine
1.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
0.51 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.03 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.41 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Ash
1.33 g - -
Cholesterol
77 mg 26% DV -
Water
75.51 g - -

Sources