Meat extender - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
311 kcal - -
protein-1 Protein
41.71 g 83% DV 536% D
fat-2 Fat
2.97 g 3.8% DV -
carbs-1 Carbohydrate
34.71 g 13% DV -
fiber-1 Fiber
17.5 g 63% DV 402% D
water-3 Water
7.48 g - -
ash-1 Ash
13.13 g - -
salt-1 Sodium, Na
10 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
198 ug - -
Vitamin A
32 iu - -
Vitamin B1 (Thiamin)
0.7 mg 59% DV 376% D
Vitamin B12
6 ug 250% DV 1608% D
Vitamin B2 (Riboflavin)
0.89 mg 69% DV 441% D
Vitamin B3 (Niacin)
22.02 mg 138% DV 885% D
Vitamin B5 (Pantothenic acid)
1.49 mg 30% DV 192% D
Vitamin B6
1.34 mg 79% DV 505% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
198 ug - -
Folate, total
198 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.43% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
204 mg 16% DV 101% D
Copper, Cu
0.3 mg 34% DV 217% D
Iron, Fe
11.99 mg 67% DV 428% D
Magnesium, Mg
216 mg 51% DV 331% D
Manganese, Mn
0.27 mg 12% DV 75.77% D
Phosphorus, P
639 mg 51% DV 329% D
Potassium, K
1902 mg 40% DV 260% D
Selenium, Se
7.4 ug 13% DV 86.52% D
Sodium, Na
10 mg 0.4% DV 2.8% D
Zinc, Zn
2.21 mg 20% DV 129% D
Element Amount Daily value Density
Alanine
1.76 g - -
Arginine
3.12 g - -
Aspartic acid
4.75 g - -
Cystine
0.63 g - -
Glutamic acid
8.67 g - -
Glycine
1.69 g - -
Histidine
1.07 g - -
Isoleucine
2 g - -
Leucine
3.26 g - -
Lysine
2.6 g - -
Methionine
0.52 g - -
Phenylalanine
2.18 g - -
Proline
2.3 g - -
Serine
2.24 g - -
Threonine
1.62 g - -
Tryptophan
0.57 g - -
Tyrosine
1.43 g - -
Valine
2.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-6 linoleic
1.46 g - -
Omega-9 oleic
0.64 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
34.71 g 13% DV -
Element Amount Daily value Density
Ash
13.13 g - -
Cholesterol
0 mg 0% DV -
Water
7.48 g - -

Sources