Meat extender - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
311 kcal | - | - |
|
41.71 g | 83% DV | 536% D |
|
2.97 g | 3.8% DV | - |
|
34.71 g | 13% DV | - |
|
17.5 g | 63% DV | 402% D |
|
7.48 g | - | - |
|
13.13 g | - | - |
|
10 mg | 0.4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
198 ug | - | - |
Vitamin A
|
32 iu | - | - |
Vitamin B1 (Thiamin)
|
0.7 mg | 59% DV | 376% D |
Vitamin B12
|
6 ug | 250% DV | 1608% D |
Vitamin B2 (Riboflavin)
|
0.89 mg | 69% DV | 441% D |
Vitamin B3 (Niacin)
|
22.02 mg | 138% DV | 885% D |
Vitamin B5 (Pantothenic acid)
|
1.49 mg | 30% DV | 192% D |
Vitamin B6
|
1.34 mg | 79% DV | 505% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
198 ug | - | - |
Folate, total
|
198 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 1.43% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
204 mg | 16% DV | 101% D |
Copper, Cu
|
0.3 mg | 34% DV | 217% D |
Iron, Fe
|
11.99 mg | 67% DV | 428% D |
Magnesium, Mg
|
216 mg | 51% DV | 331% D |
Manganese, Mn
|
0.27 mg | 12% DV | 75.77% D |
Phosphorus, P
|
639 mg | 51% DV | 329% D |
Potassium, K
|
1902 mg | 40% DV | 260% D |
Selenium, Se
|
7.4 ug | 13% DV | 86.52% D |
Sodium, Na
|
10 mg | 0.4% DV | 2.8% D |
Zinc, Zn
|
2.21 mg | 20% DV | 129% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.76 g | - | - |
Arginine
|
3.12 g | - | - |
Aspartic acid
|
4.75 g | - | - |
Cystine
|
0.63 g | - | - |
Glutamic acid
|
8.67 g | - | - |
Glycine
|
1.69 g | - | - |
Histidine
|
1.07 g | - | - |
Isoleucine
|
2 g | - | - |
Leucine
|
3.26 g | - | - |
Lysine
|
2.6 g | - | - |
Methionine
|
0.52 g | - | - |
Phenylalanine
|
2.18 g | - | - |
Proline
|
2.3 g | - | - |
Serine
|
2.24 g | - | - |
Threonine
|
1.62 g | - | - |
Tryptophan
|
0.57 g | - | - |
Tyrosine
|
1.43 g | - | - |
Valine
|
2.12 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Omega-6 linoleic
|
1.46 g | - | - |
Omega-9 oleic
|
0.64 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.31 g | - | - |
Stearic acid
|
0.11 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
34.71 g | 13% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
13.13 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
7.48 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -