Cheese, mexican, queso anejo - Nutrition Facts

100g

Calories by source

General

Energy 373 kcal -
Protein 21.44 g 43% DV 230% D
Fat 29.98 g 38% DV
Carbohydrate, by difference 4.63 g 1.7% DV
Sugars 4.63 g -
Water 38.06 g -
Ash 5.89 g -
Sodium, Na 1131 mg 49% DV
Cholesterol 105 mg 35% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 15.01% D
Folate 1 ug - -
Vitamin A 220 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 8.94% D
Vitamin B12 1.38 ug 58% DV 308% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 86.2% D
Vitamin B3 (Niacin) 0.03 mg 0.2% DV 1.07% D
Vitamin B5 (Pantothenic acid) 0.25 mg 5% DV 27.02% D
Vitamin B6 0.05 mg 2.8% DV 14.82% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 22 iu - -
Vitamin K 2.5 ug 2.1% DV 11.17% D

Minerals ❯

Calcium, Ca 680 mg 52% DV 280% D
Copper, Cu 0.01 mg 0.9% DV 4.77% D
Iron, Fe 0.47 mg 2.6% DV 14% D
Magnesium, Mg 28 mg 6.7% DV 35.75% D
Manganese, Mn 0.04 mg 1.6% DV 8.63% D
Phosphorus, P 444 mg 36% DV 190% D
Potassium, K 87 mg 1.9% DV 9.93% D
Selenium, Se 14.5 ug 26% DV 141% D
Sodium, Na 1131 mg 49% DV 264% D
Zinc, Zn 2.94 mg 27% DV 143% D
Alanine 0.62 g -
Arginine 0.7 g -
Aspartic acid 1.33 g -
Cystine 0.08 g -
Glutamic acid 4.77 g -
Glycine 0.3 g -
Histidine 0.68 g -
Isoleucine 1.05 g -
Leucine 2.02 g -
Lysine 1.45 g -
Methionine 0.54 g -
Phenylalanine 1.12 g -
Proline 2.15 g -
Serine 1.16 g -
Threonine 0.73 g -
Tryptophan 0.22 g -
Tyrosine 1.19 g -
Valine 1.34 g -
Alcohol, ethyl 0 g -
Ash 5.89 g -
Caffeine 0 mg -
Cholesterol 105 mg 35% DV
Theobromine 0 mg -
Water 38.06 g -

Sources