Seeds, sesame flour, low-fat - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
333 kcal - -
Protein
50.14 g 100% DV 602% D
Fat
1.75 g 2.2% DV -
Carbohydrate, by difference
35.51 g 13% DV -
Water
7.1 g - -
Ash
5.5 g - -
Sodium, Na
39 mg 1.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
29 ug - -
Vitamin A
64 iu - -
Vitamin B1 (Thiamin)
2.52 mg 210% DV 1259% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 124% D
Vitamin B3 (Niacin)
12.53 mg 78% DV 470% D
Vitamin B5 (Pantothenic acid)
2.75 mg 55% DV 330% D
Vitamin B6
0.14 mg 8.4% DV 50.17% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 2% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
149 mg 11% DV 68.84% D
Copper, Cu
1.43 mg 158% DV 951% D
Iron, Fe
14.22 mg 79% DV 474% D
Magnesium, Mg
338 mg 80% DV 483% D
Manganese, Mn
1.4 mg 61% DV 365% D
Phosphorus, P
757 mg 61% DV 364% D
Potassium, K
397 mg 8.4% DV 50.73% D
Sodium, Na
39 mg 1.7% DV 10.18% D
Zinc, Zn
10 mg 91% DV 546% D
Element Amount Daily value Density
Alanine
2.62 g - -
Arginine
7.44 g - -
Aspartic acid
4.65 g - -
Cystine
1.01 g - -
Glutamic acid
11.18 g - -
Glycine
3.43 g - -
Histidine
1.48 g - -
Isoleucine
2.16 g - -
Leucine
3.84 g - -
Lysine
1.61 g - -
Methionine
1.66 g - -
Phenylalanine
2.66 g - -
Proline
2.29 g - -
Serine
2.73 g - -
Threonine
2.08 g - -
Tryptophan
1.1 g - -
Tyrosine
2.1 g - -
Valine
2.8 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
0.54 g - -
Myristic acid
0 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
35.51 g 13% DV -
Element Amount Daily value Density
Ash
5.5 g - -
Cholesterol
0 mg 0% DV -
Water
7.1 g - -

Sources