Flour, soy, full-fat - Nutrition Facts

100g

Calories by source

General

Energy 452 kcal -
Protein 38.6 g 77% DV 342% D
Fat 20.7 g 27% DV
Carbohydrate, by difference 27.9 g 10% DV
Water 7.85 g -
Ash 4.92 g -
Sodium, Na 2 mg 0.1% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.36 mg 30% DV 133% D
Vitamin B2 (Riboflavin) 0.36 mg 28% DV 124% D
Vitamin B3 (Niacin) 2.74 mg 17% DV 75.77% D
Vitamin B6 0.34 mg 20% DV 88.5% D

Minerals ❯

Calcium, Ca 258 mg 20% DV 87.81% D
Copper, Cu 1.09 mg 121% DV 536% D
Iron, Fe 9.51 mg 53% DV 234% D
Magnesium, Mg 254 mg 60% DV 268% D
Manganese, Mn 3.16 mg 137% DV 608% D
Molybdenum, Mo 314 ug 698% DV 3088% D
Phosphorus, P 607 mg 49% DV 215% D
Potassium, K 1860 mg 40% DV 175% D
Selenium, Se 14.3 ug 26% DV 115% D
Sodium, Na 2 mg 0.1% DV 0.38% D
Zinc, Zn 3.75 mg 34% DV 151% D
Alanine 2.14 g -
Arginine 2.94 g -
Aspartic acid 3.76 g -
Cysteine 0.77 g -
Glutamic acid 6.8 g -
Glycine 1.35 g -
Histidine 0.95 g -
Isoleucine 1.74 g -
Leucine 3.06 g -
Lysine 2.14 g -
Methionine 0.49 g -
Phenylalanine 2.15 g -
Proline 2.13 g -
Serine 2.07 g -
Threonine 1.48 g -
Tryptophan 0.45 g -
Tyrosine 1.4 g -
Valine 1.74 g -

Missing data

Missing data

Ash 4.92 g -
Hydroxyproline 0.21 g -
Nitrogen 6.18 g -
Water 7.85 g -

Sources