Cheese, cream, fat free - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	105 kcal	-	-
Protein	15.69 g	31% DV	598% D
Fat	1 g	1.3% DV	-
Carbohydrate, by difference	7.66 g	2.8% DV	-
Starch	1.05 g	-	-
Sugars	5.48 g	-	-
Water	71.87 g	-	-
Ash	3.77 g	-	-
Sodium, Na	702 mg	31% DV	-
Cholesterol	12 mg	4% DV	-

Element	Amount	Daily value	Density
Choline	65.2 mg	12% DV	226% D
Folate	35 ug	-	-
Vitamin A	53 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.3% DV	63.49% D
Vitamin B12	0.95 ug	40% DV	754% D
Vitamin B2 (Riboflavin)	0.27 mg	20% DV	388% D
Vitamin B3 (Niacin)	0.23 mg	1.4% DV	27.38% D
Vitamin B5 (Pantothenic acid)	0.84 mg	17% DV	320% D
Vitamin B6	0.05 mg	2.9% DV	56.02% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	0.2 ug	0.2% DV	3.17% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	11 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	35 ug	-	-
Folate, total	35 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	10 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.01 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	11 ug	1.2% DV	23.28% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.02 mg	0.1% DV	2.54% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.1 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	351 mg	27% DV	514% D
Copper, Cu	0.04 mg	4% DV	76.19% D
Iron, Fe	0.19 mg	1.1% DV	20.11% D
Magnesium, Mg	22 mg	5.2% DV	99.77% D
Manganese, Mn	0.02 mg	0.7% DV	14.08% D
Phosphorus, P	523 mg	42% DV	797% D
Potassium, K	278 mg	5.9% DV	113% D
Selenium, Se	4.9 ug	8.9% DV	170% D
Sodium, Na	702 mg	31% DV	581% D
Zinc, Zn	1.5 mg	14% DV	260% D

Element	Amount	Daily value	Density
Alanine	0.49 g	-	-
Arginine	0.62 g	-	-
Aspartic acid	1.36 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	3.45 g	-	-
Glycine	0.37 g	-	-
Histidine	0.46 g	-	-
Isoleucine	0.86 g	-	-
Leucine	1.74 g	-	-
Lysine	1.5 g	-	-
Methionine	0.51 g	-	-
Phenylalanine	0.77 g	-	-
Proline	1.76 g	-	-
Serine	0.99 g	-	-
Threonine	0.62 g	-	-
Tryptophan	0.18 g	-	-
Tyrosine	0.8 g	-	-
Valine	1.05 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.04 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.23 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.06 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.03 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	0.24 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.12 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.77 g	-	-
Caffeine	0 mg	-	-
Cholesterol	12 mg	4% DV	-
Hydroxyproline	0.03 g	-	-
Theobromine	0 mg	-	-
Water	71.87 g	-	-