Chicken spread - Nutrition Facts
100g
Calories by source
General
Energy | 158 kcal | - | |
Protein | 18.01 g | 36% DV | 456% D |
Fat | 17.56 g | 23% DV | |
Carbohydrate, by difference | 4.05 g | 1.5% DV | |
Sugars | 0.47 g | - | |
Fiber | 0.3 g | 1.1% DV | 13.56% D |
Water | 57.41 g | - | |
Ash | 2.97 g | - | |
Sodium, Na | 722 mg | 31% DV | |
Cholesterol | 56 mg | 19% DV |
Vitamins ❯
Folate | 3 ug | - | - |
Vitamin A | 99 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.8% DV | 9.49% D |
Vitamin B12 | 0.13 ug | 5.4% DV | 68.57% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.8% DV | 111% D |
Vitamin B3 (Niacin) | 2.75 mg | 17% DV | 217% D |
Vitamin B5 (Pantothenic acid) | 0.43 mg | 8.6% DV | 109% D |
Vitamin B6 | 0.15 mg | 8.8% DV | 112% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 30 ug | - | - |
Vitamin A, RAE | 30 ug | 3.3% DV | 42.19% D |
Minerals ❯
Calcium, Ca | 16 mg | 1.2% DV | 15.58% D |
Copper, Cu | 0.04 mg | 4.4% DV | 56.26% D |
Iron, Fe | 0.87 mg | 4.8% DV | 61.18% D |
Magnesium, Mg | 12 mg | 2.9% DV | 36.17% D |
Manganese, Mn | 0.01 mg | 0.5% DV | 6.6% D |
Phosphorus, P | 89 mg | 7.1% DV | 90.13% D |
Potassium, K | 106 mg | 2.3% DV | 28.55% D |
Selenium, Se | 10.8 ug | 20% DV | 249% D |
Sodium, Na | 722 mg | 31% DV | 397% D |
Zinc, Zn | 1.15 mg | 10% DV | 132% D |
Amino acids ❯
Alanine | 1.04 g | - | |
Arginine | 1.12 g | - | |
Aspartic acid | 1.58 g | - | |
Cystine | 0.24 g | - | |
Glutamic acid | 2.59 g | - | |
Glycine | 1.17 g | - | |
Histidine | 0.52 g | - | |
Isoleucine | 0.88 g | - | |
Leucine | 1.29 g | - | |
Lysine | 1.44 g | - | |
Methionine | 0.47 g | - | |
Phenylalanine | 0.69 g | - | |
Proline | 0.87 g | - | |
Serine | 0.63 g | - | |
Threonine | 0.73 g | - | |
Tryptophan | 0.2 g | - | |
Tyrosine | 0.57 g | - | |
Valine | 0.86 g | - |
Fatty acids ❯
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.23 g | - | |
Omega-9 eicosenoic | 0.11 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.06 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 2.41 g | - | |
Stearic acid | 0.72 g | - |
More... ❯
MUFA 16:1 | 0.63 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.05 g | 1.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.97 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 56 mg | 19% DV | |
Theobromine | 0 mg | - | |
Water | 57.41 g | - |
Sources
- Data type: 70
- USDA Food Data Central