Chicken spread - Nutrition Facts

100g

Calories by source

General

Energy 158 kcal -
Protein 18.01 g 36% DV 456% D
Fat 17.56 g 23% DV
Carbohydrate, by difference 4.05 g 1.5% DV
Sugars 0.47 g -
Fiber 0.3 g 1.1% DV 13.56% D
Water 57.41 g -
Ash 2.97 g -
Sodium, Na 722 mg 31% DV
Cholesterol 56 mg 19% DV

Vitamins

Folate 3 ug - -
Vitamin A 99 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 9.49% D
Vitamin B12 0.13 ug 5.4% DV 68.57% D
Vitamin B2 (Riboflavin) 0.11 mg 8.8% DV 111% D
Vitamin B3 (Niacin) 2.75 mg 17% DV 217% D
Vitamin B5 (Pantothenic acid) 0.43 mg 8.6% DV 109% D
Vitamin B6 0.15 mg 8.8% DV 112% D
Vitamin C 0 mg 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 30 ug - -
Vitamin A, RAE 30 ug 3.3% DV 42.19% D

Minerals

Calcium, Ca 16 mg 1.2% DV 15.58% D
Copper, Cu 0.04 mg 4.4% DV 56.26% D
Iron, Fe 0.87 mg 4.8% DV 61.18% D
Magnesium, Mg 12 mg 2.9% DV 36.17% D
Manganese, Mn 0.01 mg 0.5% DV 6.6% D
Phosphorus, P 89 mg 7.1% DV 90.13% D
Potassium, K 106 mg 2.3% DV 28.55% D
Selenium, Se 10.8 ug 20% DV 249% D
Sodium, Na 722 mg 31% DV 397% D
Zinc, Zn 1.15 mg 10% DV 132% D
Alanine 1.04 g -
Arginine 1.12 g -
Aspartic acid 1.58 g -
Cystine 0.24 g -
Glutamic acid 2.59 g -
Glycine 1.17 g -
Histidine 0.52 g -
Isoleucine 0.88 g -
Leucine 1.29 g -
Lysine 1.44 g -
Methionine 0.47 g -
Phenylalanine 0.69 g -
Proline 0.87 g -
Serine 0.63 g -
Threonine 0.73 g -
Tryptophan 0.2 g -
Tyrosine 0.57 g -
Valine 0.86 g -
Alcohol, ethyl 0 g -
Ash 2.97 g -
Caffeine 0 mg -
Cholesterol 56 mg 19% DV
Theobromine 0 mg -
Water 57.41 g -

Sources