Cheese, brie - Nutrition Facts
100g
Calories by source
General
Energy | 334 kcal | - | |
Protein | 20.75 g | 42% DV | 249% D |
Fat | 27.68 g | 35% DV | |
Carbohydrate, by difference | 0.45 g | 0.2% DV | |
Sugars | 0.45 g | - | |
Water | 48.42 g | - | |
Ash | 2.7 g | - | |
Sodium, Na | 629 mg | 27% DV | |
Cholesterol | 100 mg | 33% DV |
Vitamins ❯
Choline | 15.4 mg | 2.8% DV | 16.77% D |
Folate | 65 ug | - | - |
Vitamin A | 592 iu | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.8% DV | 34.93% D |
Vitamin B12 | 1.65 ug | 69% DV | 412% D |
Vitamin B2 (Riboflavin) | 0.52 mg | 40% DV | 240% D |
Vitamin B3 (Niacin) | 0.38 mg | 2.4% DV | 14.22% D |
Vitamin B5 (Pantothenic acid) | 0.69 mg | 14% DV | 82.63% D |
Vitamin B6 | 0.24 mg | 14% DV | 82.78% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 20 iu | - | - |
Vitamin K | 2.3 ug | 1.9% DV | 11.48% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 9 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 65 ug | - | - |
Folate, total | 65 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 173 ug | - | - |
Vitamin A, RAE | 174 ug | 19% DV | 116% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.5 ug | 2.5% DV | 14.97% D |
Vitamin D3 (cholecalciferol) | 0.5 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% DV | 9.58% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 184 mg | 14% DV | 84.75% D |
Copper, Cu | 0.02 mg | 2.1% DV | 12.64% D |
Iron, Fe | 0.5 mg | 2.8% DV | 16.63% D |
Magnesium, Mg | 20 mg | 4.8% DV | 28.51% D |
Manganese, Mn | 0.03 mg | 1.5% DV | 8.85% D |
Phosphorus, P | 188 mg | 15% DV | 90.06% D |
Potassium, K | 152 mg | 3.2% DV | 19.37% D |
Selenium, Se | 14.5 ug | 26% DV | 158% D |
Sodium, Na | 629 mg | 27% DV | 164% D |
Zinc, Zn | 2.38 mg | 22% DV | 130% D |
Amino acids ❯
Alanine | 0.86 g | - | |
Arginine | 0.74 g | - | |
Aspartic acid | 1.35 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 4.39 g | - | |
Glycine | 0.4 g | - | |
Histidine | 0.72 g | - | |
Isoleucine | 1.02 g | - | |
Leucine | 1.93 g | - | |
Lysine | 1.85 g | - | |
Methionine | 0.59 g | - | |
Phenylalanine | 1.16 g | - | |
Proline | 2.46 g | - | |
Serine | 1.17 g | - | |
Threonine | 0.75 g | - | |
Tryptophan | 0.32 g | - | |
Tyrosine | 1.2 g | - | |
Valine | 1.34 g | - |
Fatty acids ❯
Omega-3 ALA | 0.31 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.51 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 6.56 g | - | |
Butyric acid | 0.56 g | - | |
Capric acid | 0.67 g | - | |
Caproic acid | 0.32 g | - | |
Caprylic acid | 0.3 g | - | |
Lauric acid | 0.5 g | - | |
Myristic acid | 3.07 g | - | |
Palmitic acid | 8.25 g | - | |
Stearic acid | 2.88 g | - |
More... ❯
MUFA 16:1 | 1.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0.45 g | 0.2% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.7 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 100 mg | 33% DV | |
Theobromine | 0 mg | - | |
Water | 48.42 g | - |
Sources
- Data type: 70
- USDA Food Data Central