Barbecue loaf, pork, beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
173 kcal - -
protein-1 Protein
15.84 g 32% DV 366% D
fat-2 Fat
8.9 g 11% DV -
carbs-1 Carbohydrate
6.4 g 2.3% DV -
water-3 Water
64.82 g - -
ash-1 Ash
4.04 g - -
salt-1 Sodium, Na
1334 mg 58% DV -
Cholesterol
37 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
68 iu - -
Vitamin B1 (Thiamin)
0.36 mg 30% DV 347% D
Vitamin B12
1.68 ug 70% DV 809% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 221% D
Vitamin B3 (Niacin)
2.27 mg 14% DV 164% D
Vitamin B5 (Pantothenic acid)
1.57 mg 31% DV 363% D
Vitamin B6
0.26 mg 15% DV 177% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
36 iu - -
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 3.85% D
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 52.02% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
55 mg 4.2% DV 48.91% D
Copper, Cu
0.07 mg 7.8% DV 89.92% D
Iron, Fe
1.16 mg 6.4% DV 74.5% D
Magnesium, Mg
17 mg 4% DV 46.79% D
Manganese, Mn
0.04 mg 1.7% DV 20.11% D
Phosphorus, P
132 mg 11% DV 122% D
Potassium, K
329 mg 7% DV 80.92% D
Selenium, Se
21.3 ug 39% DV 448% D
Sodium, Na
1334 mg 58% DV 671% D
Zinc, Zn
2.46 mg 22% DV 259% D
Element Amount Daily value Density
Alanine
0.89 g - -
Arginine
0.97 g - -
Aspartic acid
1.4 g - -
Cystine
0.2 g - -
Glutamic acid
2.52 g - -
Glycine
0.84 g - -
Histidine
0.52 g - -
Isoleucine
0.73 g - -
Leucine
1.28 g - -
Lysine
1.32 g - -
Methionine
0.4 g - -
Phenylalanine
0.64 g - -
Proline
0.91 g - -
Serine
0.68 g - -
Threonine
0.68 g - -
Tryptophan
0.17 g - -
Tyrosine
0.54 g - -
Valine
0.8 g - -
Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.8 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.14 g - -
Palmitic acid
1.89 g - -
Stearic acid
1.09 g - -
Element Amount Daily value Density
MUFA 16:1
0.35 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.4 g 2.3% DV -
Element Amount Daily value Density
Ash
4.04 g - -
Cholesterol
37 mg 12% DV -
Water
64.82 g - -

Sources