Nuts, almonds, honey roasted, unblanched - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
594 kcal | - | - |
Protein
|
18.17 g | 36% DV | 122% D |
Fat
|
49.9 g | 64% DV | - |
Carbohydrate, by difference
|
27.9 g | 10% DV | - |
Fiber
|
13.7 g | 49% DV | 165% D |
Water
|
1.7 g | - | - |
Ash
|
2.33 g | - | - |
Sodium, Na
|
130 mg | 5.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
32 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.5% DV | 31.99% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.95 mg | 73% DV | 247% D |
Vitamin B3 (Niacin)
|
2.82 mg | 18% DV | 59.32% D |
Vitamin B5 (Pantothenic acid)
|
0.26 mg | 5.2% DV | 17.37% D |
Vitamin B6
|
0.09 mg | 5% DV | 16.84% D |
Vitamin C
|
0.7 mg | 0.8% DV | 2.62% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
32 ug | - | - |
Folate, total
|
32 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
263 mg | 20% DV | 68.12% D |
Copper, Cu
|
0.97 mg | 108% DV | 363% D |
Iron, Fe
|
2.83 mg | 16% DV | 52.94% D |
Magnesium, Mg
|
240 mg | 57% DV | 192% D |
Manganese, Mn
|
2 mg | 87% DV | 293% D |
Phosphorus, P
|
400 mg | 32% DV | 108% D |
Potassium, K
|
560 mg | 12% DV | 40.12% D |
Sodium, Na
|
130 mg | 5.7% DV | 19.03% D |
Zinc, Zn
|
2.6 mg | 24% DV | 79.58% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.74 g | - | - |
Arginine
|
1.95 g | - | - |
Aspartic acid
|
1.83 g | - | - |
Cystine
|
0.28 g | - | - |
Glutamic acid
|
4.63 g | - | - |
Glycine
|
0.96 g | - | - |
Histidine
|
0.44 g | - | - |
Isoleucine
|
0.68 g | - | - |
Leucine
|
1.21 g | - | - |
Lysine
|
0.52 g | - | - |
Methionine
|
0.18 g | - | - |
Phenylalanine
|
0.87 g | - | - |
Proline
|
0.98 g | - | - |
Serine
|
0.7 g | - | - |
Threonine
|
0.58 g | - | - |
Tryptophan
|
0.28 g | - | - |
Tyrosine
|
0.55 g | - | - |
Valine
|
0.8 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.36 g | - | - |
Omega-6 linoleic
|
10.11 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 oleic
|
32.06 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.29 g | - | - |
Palmitic acid
|
3.33 g | - | - |
Stearic acid
|
0.98 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.29 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
27.9 g | 10% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.33 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
1.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -