Egg, turkey, whole, fresh, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
171 kcal - -
Protein
13.68 g 27% DV 320% D
Fat
11.88 g 15% DV -
Carbohydrate, by difference
1.15 g 0.4% DV -
Water
72.5 g - -
Ash
0.79 g - -
Sodium, Na
151 mg 6.6% DV -
Cholesterol
933 mg 311% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
71 ug - -
Vitamin A
554 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 107% D
Vitamin B12
1.69 ug 70% DV 824% D
Vitamin B2 (Riboflavin)
0.47 mg 36% DV 423% D
Vitamin B3 (Niacin)
0.02 mg 0.2% DV 1.75% D
Vitamin B5 (Pantothenic acid)
1.89 mg 38% DV 442% D
Vitamin B6
0.13 mg 7.7% DV 90.13% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
71 ug - -
Folate, total
71 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
166 ug - -
Vitamin A, RAE
166 ug 18% DV 216% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 89.07% D
Copper, Cu
0.06 mg 6.9% DV 80.57% D
Iron, Fe
4.1 mg 23% DV 266% D
Magnesium, Mg
13 mg 3.1% DV 36.2% D
Manganese, Mn
0.04 mg 1.7% DV 19.32% D
Phosphorus, P
170 mg 14% DV 159% D
Potassium, K
142 mg 3% DV 35.34% D
Selenium, Se
34.3 ug 62% DV 729% D
Sodium, Na
151 mg 6.6% DV 76.79% D
Zinc, Zn
1.58 mg 14% DV 168% D
Element Amount Daily value Density
Alanine
0.8 g - -
Arginine
0.88 g - -
Aspartic acid
1.36 g - -
Cystine
0.33 g - -
Glutamic acid
1.74 g - -
Glycine
0.46 g - -
Histidine
0.33 g - -
Isoleucine
0.86 g - -
Leucine
1.2 g - -
Lysine
0.92 g - -
Methionine
0.44 g - -
Phenylalanine
0.77 g - -
Proline
0.54 g - -
Serine
1.04 g - -
Threonine
0.67 g - -
Tryptophan
0.22 g - -
Tyrosine
0.57 g - -
Valine
0.99 g - -
Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-6 linoleic
1.17 g - -
Omega-9 oleic
3.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
2.72 g - -
Stearic acid
0.88 g - -
Element Amount Daily value Density
MUFA 16:1
0.67 g - -
PUFA 20:4
0.13 g - -
Total (complex+sugars)
1.15 g 0.4% DV -
Element Amount Daily value Density
Ash
0.79 g - -
Cholesterol
933 mg 311% DV -
Water
72.5 g - -

Sources