Bread, sticks, plain - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
412 kcal - -
protein-1 Protein
12 g 24% DV 117% D
fat-2 Fat
9.5 g 12% DV -
carbs-1 Carbohydrate
68.4 g 25% DV -
sugars-3 Sugars
1.26 g - -
fiber-1 Fiber
3 g 11% DV 52.01% D
water-3 Water
6.1 g - -
ash-1 Ash
3.9 g - -
salt-1 Sodium, Na
713 mg 31% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
14.6 mg 2.7% DV 12.89% D
Folate
255 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.59 mg 49% DV 238% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.55 mg 43% DV 206% D
Vitamin B3 (Niacin)
5.28 mg 33% DV 160% D
Vitamin B5 (Pantothenic acid)
0.54 mg 11% DV 52.43% D
Vitamin B6
0.07 mg 4.3% DV 20.85% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
2.2 ug 1.8% DV 8.9% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
30 ug - -
Folate, total
162 ug - -
Folic acid
132 ug 33% DV 160% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.01 mg 6.7% DV 32.69% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 8.22% D
Copper, Cu
0.19 mg 21% DV 101% D
Iron, Fe
4.28 mg 24% DV 115% D
Magnesium, Mg
32 mg 7.6% DV 36.99% D
Manganese, Mn
0.56 mg 24% DV 118% D
Phosphorus, P
121 mg 9.7% DV 46.99% D
Potassium, K
124 mg 2.6% DV 12.81% D
Selenium, Se
37.5 ug 68% DV 331% D
Sodium, Na
713 mg 31% DV 150% D
Zinc, Zn
0.88 mg 8% DV 38.83% D
Element Amount Daily value Density
Alanine
0.4 g - -
Arginine
0.43 g - -
Aspartic acid
0.54 g - -
Cystine
0.26 g - -
Glutamic acid
4.03 g - -
Glycine
0.42 g - -
Histidine
0.26 g - -
Isoleucine
0.46 g - -
Leucine
0.84 g - -
Lysine
0.28 g - -
Methionine
0.21 g - -
Phenylalanine
0.59 g - -
Proline
1.35 g - -
Serine
0.58 g - -
Threonine
0.34 g - -
Tryptophan
0.14 g - -
Tyrosine
0.34 g - -
Valine
0.52 g - -
Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.38 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.98 g - -
Stearic acid
0.41 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.4 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.9 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
6.1 g - -

Sources