Game meat, caribou, raw - Nutrition Facts

100g

Calories by source

General

Energy 127 kcal -
Protein 22.63 g 45% DV 713% D
Fat 3.36 g 4.3% DV
Carbohydrate, by difference 0 g 0% DV
Water 71.45 g -
Ash 1.14 g -
Sodium, Na 57 mg 2.5% DV
Cholesterol 83 mg 28% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.32 mg 27% DV 420% D
Vitamin B12 6.31 ug 263% DV 4140% D
Vitamin B2 (Riboflavin) 0.72 mg 55% DV 872% D
Vitamin B3 (Niacin) 5.5 mg 34% DV 541% D
Vitamin B5 (Pantothenic acid) 2.55 mg 51% DV 803% D
Vitamin B6 0.37 mg 22% DV 343% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 20.59% D
Copper, Cu 0.22 mg 25% DV 388% D
Iron, Fe 4.69 mg 26% DV 410% D
Magnesium, Mg 26 mg 6.2% DV 97.49% D
Manganese, Mn 0.08 mg 3.4% DV 53.41% D
Phosphorus, P 208 mg 17% DV 262% D
Potassium, K 295 mg 6.3% DV 98.84% D
Selenium, Se 10.2 ug 19% DV 292% D
Sodium, Na 57 mg 2.5% DV 39.03% D
Zinc, Zn 4 mg 36% DV 573% D
Alanine 1.21 g -
Arginine 1.35 g -
Aspartic acid 2 g -
Cystine 0.16 g -
Glutamic acid 3.55 g -
Glycine 0.95 g -
Histidine 0.9 g -
Isoleucine 1.02 g -
Leucine 1.87 g -
Lysine 2.05 g -
Methionine 0.51 g -
Phenylalanine 1.01 g -
Proline 0.7 g -
Serine 0.8 g -
Threonine 0.97 g -
Tryptophan 0.35 g -
Tyrosine 0.74 g -
Valine 1.06 g -
Omega-3 ALA 0.03 g -
Omega-3 DHA 0.05 g -
Omega-6 linoleic 0.23 g -
Omega-9 oleic 0.93 g -
Myristic acid 0.09 g -
Palmitic acid 0.68 g -
Stearic acid 0.45 g -
MUFA 16:1 0.08 g - -
PUFA 20:4 0.14 g - -
PUFA 22:5 n-3 (DPA) 0.02 g - -
Ash 1.14 g -
Cholesterol 83 mg 28% DV
Water 71.45 g -

Sources