Duck, domesticated, liver, raw - Nutrition Facts

100g

Calories by source

General

Energy 136 kcal -
Protein 18.74 g 37% DV 551% D
Fat 4.64 g 5.9% DV
Carbohydrate, by difference 3.53 g 1.3% DV
Water 71.78 g -
Ash 1.32 g -
Sodium, Na 140 mg 6.1% DV
Cholesterol 515 mg 172% DV

Vitamins ❯

Folate 738 ug - -
Vitamin A 39907 iu - -
Vitamin B1 (Thiamin) 0.56 mg 47% DV 689% D
Vitamin B12 54 ug 2250% DV 33088% D
Vitamin B2 (Riboflavin) 0.89 mg 69% DV 1009% D
Vitamin B3 (Niacin) 6.5 mg 41% DV 597% D
Vitamin B5 (Pantothenic acid) 6.18 mg 124% DV 1819% D
Vitamin B6 0.76 mg 45% DV 657% D
Vitamin C 4.5 mg 5% DV 73.53% D
Folate, food 738 ug - -
Folate, total 738 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11984 ug - -
Vitamin A, RAE 11984 ug 1332% DV 19582% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 12.44% D
Copper, Cu 5.96 mg 662% DV 9742% D
Iron, Fe 30.53 mg 170% DV 2494% D
Magnesium, Mg 24 mg 5.7% DV 84.03% D
Manganese, Mn 0.26 mg 11% DV 165% D
Phosphorus, P 269 mg 22% DV 316% D
Potassium, K 230 mg 4.9% DV 71.96% D
Selenium, Se 67 ug 122% DV 1791% D
Sodium, Na 140 mg 6.1% DV 89.51% D
Zinc, Zn 3.07 mg 28% DV 410% D
Alanine 1.09 g -
Arginine 1.15 g -
Aspartic acid 1.78 g -
Cystine 0.25 g -
Glutamic acid 2.43 g -
Glycine 1.09 g -
Histidine 0.5 g -
Isoleucine 1 g -
Leucine 1.69 g -
Lysine 1.42 g -
Methionine 0.44 g -
Phenylalanine 0.93 g -
Proline 0.93 g -
Serine 0.81 g -
Threonine 0.83 g -
Tryptophan 0.26 g -
Tyrosine 0.66 g -
Valine 1.18 g -
Ash 1.32 g -
Cholesterol 515 mg 172% DV
Water 71.78 g -

Sources