Duck, domesticated, liver, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
136 kcal - -
protein-1 Protein
18.74 g 37% DV 551% D
fat-2 Fat
4.64 g 5.9% DV -
carbs-1 Carbohydrate
3.53 g 1.3% DV -
water-3 Water
71.78 g - -
ash-1 Ash
1.32 g - -
salt-1 Sodium, Na
140 mg 6.1% DV -
Cholesterol
515 mg 172% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
738 ug - -
Vitamin A
39907 iu - -
Vitamin B1 (Thiamin)
0.56 mg 47% DV 689% D
Vitamin B12
54 ug 2250% DV 33088% D
Vitamin B2 (Riboflavin)
0.89 mg 69% DV 1009% D
Vitamin B3 (Niacin)
6.5 mg 41% DV 597% D
Vitamin B5 (Pantothenic acid)
6.18 mg 124% DV 1819% D
Vitamin B6
0.76 mg 45% DV 657% D
Vitamin C
4.5 mg 5% DV 73.53% D
Element Amount Daily value Density
Folate, food
738 ug - -
Folate, total
738 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11984 ug - -
Vitamin A, RAE
11984 ug 1332% DV 19582% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 12.44% D
Copper, Cu
5.96 mg 662% DV 9742% D
Iron, Fe
30.53 mg 170% DV 2494% D
Magnesium, Mg
24 mg 5.7% DV 84.03% D
Manganese, Mn
0.26 mg 11% DV 165% D
Phosphorus, P
269 mg 22% DV 316% D
Potassium, K
230 mg 4.9% DV 71.96% D
Selenium, Se
67 ug 122% DV 1791% D
Sodium, Na
140 mg 6.1% DV 89.51% D
Zinc, Zn
3.07 mg 28% DV 410% D
Element Amount Daily value Density
Alanine
1.09 g - -
Arginine
1.15 g - -
Aspartic acid
1.78 g - -
Cystine
0.25 g - -
Glutamic acid
2.43 g - -
Glycine
1.09 g - -
Histidine
0.5 g - -
Isoleucine
1 g - -
Leucine
1.69 g - -
Lysine
1.42 g - -
Methionine
0.44 g - -
Phenylalanine
0.93 g - -
Proline
0.93 g - -
Serine
0.81 g - -
Threonine
0.83 g - -
Tryptophan
0.26 g - -
Tyrosine
0.66 g - -
Valine
1.18 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
0.37 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.65 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.8 g - -
Stearic acid
0.63 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.26 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.53 g 1.3% DV -
Element Amount Daily value Density
Ash
1.32 g - -
Cholesterol
515 mg 172% DV -
Water
71.78 g - -

Sources