Game meat, horse, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
175 kcal - -
protein-1 Protein
28.14 g 56% DV 643% D
fat-2 Fat
6.05 g 7.8% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
63.98 g - -
ash-1 Ash
1.31 g - -
salt-1 Sodium, Na
55 mg 2.4% DV -
Cholesterol
68 mg 23% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 95.24% D
Vitamin B12
3.16 ug 132% DV 1505% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 105% D
Vitamin B3 (Niacin)
4.84 mg 30% DV 346% D
Vitamin B6
0.33 mg 19% DV 222% D
Vitamin C
2 mg 2.2% DV 25.4% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 7.03% D
Copper, Cu
0.17 mg 19% DV 217% D
Iron, Fe
5.03 mg 28% DV 319% D
Magnesium, Mg
25 mg 6% DV 68.03% D
Manganese, Mn
0.02 mg 1% DV 10.93% D
Phosphorus, P
247 mg 20% DV 226% D
Potassium, K
379 mg 8.1% DV 92.16% D
Selenium, Se
13.5 ug 25% DV 281% D
Sodium, Na
55 mg 2.4% DV 27.33% D
Zinc, Zn
3.82 mg 35% DV 397% D
Element Amount Daily value Density
Alanine
1.62 g - -
Arginine
1.84 g - -
Aspartic acid
2.77 g - -
Cystine
0.39 g - -
Glutamic acid
4.1 g - -
Glycine
1.36 g - -
Histidine
1.08 g - -
Isoleucine
1.33 g - -
Leucine
2.23 g - -
Lysine
2.4 g - -
Methionine
0.62 g - -
Phenylalanine
1.16 g - -
Proline
1.31 g - -
Serine
1.07 g - -
Threonine
1.26 g - -
Tryptophan
0.35 g - -
Tyrosine
0.88 g - -
Valine
1.46 g - -
Element Amount Daily value Density
Omega-3 ALA
0.47 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 oleic
1.71 g - -
Lauric acid
0.01 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.41 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.41 g - -
Element Amount Daily value Density
Ash
1.31 g - -
Cholesterol
68 mg 23% DV -
Water
63.98 g - -

Sources