Baking chocolate, unsweetened, liquid - Nutrition Facts
100g
Calories by source
General
Energy | 472 kcal | - | |
Protein | 12.1 g | 24% DV | 103% D |
Fat | 47.7 g | 61% DV | |
Carbohydrate, by difference | 36.2 g | 13% DV | |
Fiber | 18.1 g | 65% DV | 274% D |
Water | 0.9 g | - | |
Ash | 3.1 g | - | |
Sodium, Na | 12 mg | 0.5% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 19 ug | - | - |
Vitamin A | 12 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.2% DV | 17.66% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.28 mg | 21% DV | 90.94% D |
Vitamin B3 (Niacin) | 2.1 mg | 13% DV | 55.61% D |
Vitamin B5 (Pantothenic acid) | 0.15 mg | 3.1% DV | 13.05% D |
Vitamin B6 | 0.07 mg | 4.2% DV | 17.95% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Folate, food | 19 ug | - | - |
Folate, total | 19 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 0.47% D |
Minerals ❯
Calcium, Ca | 54 mg | 4.2% DV | 17.6% D |
Copper, Cu | 1.91 mg | 212% DV | 899% D |
Iron, Fe | 4.15 mg | 23% DV | 97.69% D |
Magnesium, Mg | 265 mg | 63% DV | 267% D |
Manganese, Mn | 1.65 mg | 72% DV | 304% D |
Phosphorus, P | 340 mg | 27% DV | 115% D |
Potassium, K | 1166 mg | 25% DV | 105% D |
Selenium, Se | 7.9 ug | 14% DV | 60.86% D |
Sodium, Na | 12 mg | 0.5% DV | 2.21% D |
Zinc, Zn | 3.68 mg | 33% DV | 142% D |
Amino acids ❯
Alanine | 0.56 g | - | |
Arginine | 0.69 g | - | |
Aspartic acid | 1.21 g | - | |
Cystine | 0.15 g | - | |
Glutamic acid | 1.83 g | - | |
Glycine | 0.55 g | - | |
Histidine | 0.21 g | - | |
Isoleucine | 0.47 g | - | |
Leucine | 0.74 g | - | |
Lysine | 0.61 g | - | |
Methionine | 0.13 g | - | |
Phenylalanine | 0.58 g | - | |
Proline | 0.52 g | - | |
Serine | 0.53 g | - | |
Threonine | 0.48 g | - | |
Tryptophan | 0.18 g | - | |
Tyrosine | 0.46 g | - | |
Valine | 0.73 g | - |
Fatty acids ❯
Omega-3 ALA | 0.6 g | - | |
Omega-6 linoleic | 10.1 g | - | |
Omega-9 oleic | 9.18 g | - | |
Capric acid | 1.27 g | - | |
Caproic acid | 0.13 g | - | |
Caprylic acid | 1.59 g | - | |
Lauric acid | 9.45 g | - | |
Myristic acid | 3.63 g | - | |
Palmitic acid | 6.06 g | - | |
Stearic acid | 3.16 g | - |
More... ❯
MUFA 16:1 | 0.05 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 36.2 g | 13% DV |
Other ❯
Ash | 3.1 g | - | |
Caffeine | 47 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 1597 mg | - | |
Water | 0.9 g | - |
Sources
- Data type: 70
- USDA Food Data Central