Pate, goose liver, smoked, canned - Nutrition Facts

100g

Calories by source

General

Energy 462 kcal -
Protein 11.4 g 23% DV 98.7% D
Fat 43.84 g 56% DV
Carbohydrate, by difference 4.67 g 1.7% DV
Water 37.04 g -
Ash 3.05 g -
Sodium, Na 697 mg 30% DV
Cholesterol 150 mg 50% DV

Vitamins ❯

Folate 60 ug - -
Vitamin A 3333 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.3% DV 31.75% D
Vitamin B12 9.4 ug 392% DV 1696% D
Vitamin B2 (Riboflavin) 0.3 mg 23% DV 99.57% D
Vitamin B3 (Niacin) 2.51 mg 16% DV 67.91% D
Vitamin B5 (Pantothenic acid) 1.2 mg 24% DV 104% D
Vitamin B6 0.06 mg 3.5% DV 15.28% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 60 ug - -
Folate, total 60 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1001 ug - -
Vitamin A, RAE 1001 ug 111% DV 481% D

Minerals ❯

Calcium, Ca 70 mg 5.4% DV 23.31% D
Copper, Cu 0.4 mg 44% DV 192% D
Iron, Fe 5.5 mg 31% DV 132% D
Magnesium, Mg 13 mg 3.1% DV 13.4% D
Manganese, Mn 0.12 mg 5.2% DV 22.59% D
Phosphorus, P 200 mg 16% DV 69.26% D
Potassium, K 138 mg 2.9% DV 12.71% D
Selenium, Se 44 ug 80% DV 346% D
Sodium, Na 697 mg 30% DV 131% D
Zinc, Zn 0.92 mg 8.4% DV 36.21% D
Alanine 0.66 g -
Arginine 0.7 g -
Aspartic acid 1.08 g -
Cystine 0.15 g -
Glutamic acid 1.48 g -
Glycine 0.66 g -
Histidine 0.3 g -
Isoleucine 0.61 g -
Leucine 1.03 g -
Lysine 0.86 g -
Methionine 0.27 g -
Phenylalanine 0.57 g -
Proline 0.57 g -
Serine 0.49 g -
Threonine 0.51 g -
Tryptophan 0.16 g -
Tyrosine 0.4 g -
Valine 0.72 g -
Ash 3.05 g -
Cholesterol 150 mg 50% DV
Water 37.04 g -

Sources