Chicken, roasting, giblets, raw - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
127 kcal | - | - |
Protein
|
18.14 g | 36% DV | 571% D |
Fat
|
5.04 g | 6.5% DV | - |
Carbohydrate, by difference
|
1.14 g | 0.4% DV | - |
Water
|
74.73 g | - | - |
Ash
|
0.95 g | - | - |
Sodium, Na
|
77 mg | 3.3% DV | - |
Cholesterol
|
236 mg | 79% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
276 ug | - | - |
Vitamin A
|
9592 iu | - | - |
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 105% D |
Vitamin B12
|
9.4 ug | 392% DV | 6168% D |
Vitamin B2 (Riboflavin)
|
0.82 mg | 63% DV | 991% D |
Vitamin B3 (Niacin)
|
6.21 mg | 39% DV | 611% D |
Vitamin B5 (Pantothenic acid)
|
2.7 mg | 54% DV | 849% D |
Vitamin B6
|
0.36 mg | 21% DV | 333% D |
Vitamin C
|
13.1 mg | 15% DV | 229% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
276 ug | - | - |
Folate, total
|
276 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
2880 ug | - | - |
Vitamin A, RAE
|
2880 ug | 320% DV | 5039% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
10 mg | 0.8% DV | 12.11% D |
Copper, Cu
|
0.22 mg | 24% DV | 381% D |
Iron, Fe
|
5.4 mg | 30% DV | 472% D |
Magnesium, Mg
|
17 mg | 4% DV | 63.74% D |
Manganese, Mn
|
0.13 mg | 5.7% DV | 89.01% D |
Phosphorus, P
|
184 mg | 15% DV | 232% D |
Potassium, K
|
227 mg | 4.8% DV | 76.06% D |
Selenium, Se
|
54.1 ug | 98% DV | 1549% D |
Sodium, Na
|
77 mg | 3.3% DV | 52.72% D |
Zinc, Zn
|
3.39 mg | 31% DV | 485% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.87 g | - | - |
Arginine
|
1.23 g | - | - |
Aspartic acid
|
1.7 g | - | - |
Cystine
|
0.24 g | - | - |
Glutamic acid
|
2.81 g | - | - |
Glycine
|
0.99 g | - | - |
Histidine
|
0.42 g | - | - |
Isoleucine
|
0.9 g | - | - |
Leucine
|
1.42 g | - | - |
Lysine
|
1.32 g | - | - |
Methionine
|
0.46 g | - | - |
Phenylalanine
|
0.81 g | - | - |
Proline
|
0.93 g | - | - |
Serine
|
0.8 g | - | - |
Threonine
|
0.83 g | - | - |
Tryptophan
|
0.2 g | - | - |
Tyrosine
|
0.59 g | - | - |
Valine
|
0.94 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-6 linoleic
|
0.87 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.08 g | - | - |
Capric acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
0.85 g | - | - |
Stearic acid
|
0.53 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.19 g | - | - |
PUFA 20:4
|
0.31 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.14 g | 0.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.95 g | - | - |
Cholesterol
|
236 mg | 79% DV | - |
Water
|
74.73 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -