Game meat , bison, ground, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
223 kcal - -
protein-1 Protein
18.67 g 37% DV 335% D
fat-2 Fat
15.93 g 20% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
64.25 g - -
ash-1 Ash
0.88 g - -
salt-1 Sodium, Na
66 mg 2.9% DV -
Cholesterol
70 mg 23% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
11 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 97.16% D
Vitamin B12
1.79 ug 75% DV 669% D
Vitamin B2 (Riboflavin)
0.23 mg 17% DV 157% D
Vitamin B3 (Niacin)
4.91 mg 31% DV 275% D
Vitamin B5 (Pantothenic acid)
0.64 mg 13% DV 115% D
Vitamin B6
0.35 mg 21% DV 186% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 14.35% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 7.59% D
Copper, Cu
0.13 mg 15% DV 131% D
Iron, Fe
2.6 mg 14% DV 130% D
Magnesium, Mg
19 mg 4.5% DV 40.57% D
Manganese, Mn
0.01 mg 0.4% DV 3.51% D
Phosphorus, P
181 mg 14% DV 130% D
Potassium, K
307 mg 6.5% DV 58.58% D
Selenium, Se
18.7 ug 34% DV 305% D
Sodium, Na
66 mg 2.9% DV 25.74% D
Zinc, Zn
4.29 mg 39% DV 350% D
Element Amount Daily value Density
Alanine
1.24 g - -
Arginine
1.27 g - -
Aspartic acid
1.82 g - -
Cystine
0.22 g - -
Glutamic acid
3.04 g - -
Glycine
1.21 g - -
Histidine
0.68 g - -
Isoleucine
0.9 g - -
Leucine
1.6 g - -
Lysine
1.73 g - -
Methionine
0.51 g - -
Phenylalanine
0.79 g - -
Proline
0.96 g - -
Serine
0.78 g - -
Threonine
0.85 g - -
Tryptophan
0.14 g - -
Tyrosine
0.64 g - -
Valine
1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.58 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.72 g - -
Arachidic acid
0.03 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Margaric acid
0.24 g - -
Myristic acid
0.29 g - -
Palmitic acid
2.87 g - -
Pentadecylic acid
0.08 g - -
Stearic acid
3.27 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.32 g - -
MUFA 17:1
0.11 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.01 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.88 g - -
Caffeine
0 mg - -
Cholesterol
70 mg 23% DV -
Hydroxyproline
0.23 g - -
Theobromine
0 mg - -
Water
64.25 g - -

Sources