Flour, soy, defatted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
366 kcal - -
protein-1 Protein
51.1 g 102% DV 558% D
fat-2 Fat
3.33 g 4.3% DV -
carbs-1 Carbohydrate
32.9 g 12% DV -
water-3 Water
6.24 g - -
ash-1 Ash
6.45 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.54 mg 45% DV 247% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 125% D
Vitamin B3 (Niacin)
3.43 mg 21% DV 117% D
Vitamin B6
0.62 mg 36% DV 199% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
338 mg 26% DV 142% D
Copper, Cu
1.51 mg 168% DV 917% D
Iron, Fe
7.34 mg 41% DV 223% D
Magnesium, Mg
313 mg 75% DV 407% D
Manganese, Mn
3.81 mg 166% DV 905% D
Molybdenum, Mo
211 ug 469% DV 2562% D
Phosphorus, P
726 mg 58% DV 317% D
Potassium, K
2480 mg 53% DV 288% D
Selenium, Se
45.8 ug 83% DV 455% D
Sodium, Na
2 mg 0.1% DV 0.48% D
Zinc, Zn
4.44 mg 40% DV 221% D
Element Amount Daily value Density
Alanine
2.86 g - -
Arginine
3.93 g - -
Aspartic acid
4.98 g - -
Cysteine
1.01 g - -
Glutamic acid
9.08 g - -
Glycine
1.79 g - -
Histidine
1.27 g - -
Isoleucine
2.31 g - -
Leucine
4.11 g - -
Lysine
3.06 g - -
Methionine
0.62 g - -
Phenylalanine
2.86 g - -
Proline
2.84 g - -
Serine
2.7 g - -
Threonine
1.97 g - -
Tryptophan
0.62 g - -
Tyrosine
1.74 g - -
Valine
2.31 g - -

Missing data

Missing data

Total (complex+sugars)
32.9 g 12% DV -
Element Amount Daily value Density
Ash
6.45 g - -
Hydroxyproline
0.18 g - -
Nitrogen
8.18 g - -
Water
6.24 g - -

Sources