Luxury loaf, pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
141 kcal - -
protein-1 Protein
18.4 g 37% DV 522% D
fat-2 Fat
4.8 g 6.2% DV -
carbs-1 Carbohydrate
4.9 g 1.8% DV -
water-3 Water
68.2 g - -
ash-1 Ash
3.6 g - -
salt-1 Sodium, Na
1225 mg 53% DV -
Cholesterol
36 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.71 mg 59% DV 836% D
Vitamin B12
1.37 ug 57% DV 810% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 324% D
Vitamin B3 (Niacin)
3.48 mg 22% DV 309% D
Vitamin B5 (Pantothenic acid)
0.52 mg 10% DV 146% D
Vitamin B6
0.31 mg 18% DV 259% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
28 iu - -
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 49.65% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 39.28% D
Copper, Cu
0.1 mg 11% DV 158% D
Iron, Fe
1.05 mg 5.8% DV 82.74% D
Magnesium, Mg
20 mg 4.8% DV 67.54% D
Manganese, Mn
0.04 mg 1.8% DV 25.29% D
Phosphorus, P
185 mg 15% DV 210% D
Potassium, K
377 mg 8% DV 114% D
Selenium, Se
21.5 ug 39% DV 554% D
Sodium, Na
1225 mg 53% DV 755% D
Zinc, Zn
3.05 mg 28% DV 393% D
Element Amount Daily value Density
Alanine
1.07 g - -
Arginine
1.17 g - -
Aspartic acid
1.74 g - -
Cystine
0.15 g - -
Glutamic acid
2.94 g - -
Glycine
0.93 g - -
Histidine
0.66 g - -
Isoleucine
0.82 g - -
Leucine
1.52 g - -
Lysine
1.65 g - -
Methionine
0.47 g - -
Phenylalanine
0.72 g - -
Proline
0.91 g - -
Serine
0.83 g - -
Threonine
0.88 g - -
Tryptophan
0.22 g - -
Tyrosine
0.64 g - -
Valine
0.89 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.46 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.15 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.97 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.9 g 1.8% DV -
Element Amount Daily value Density
Ash
3.6 g - -
Cholesterol
36 mg 12% DV -
Water
68.2 g - -

Sources