Game meat, buffalo, water, raw - Nutrition Facts

100g

Calories by source

General

Energy 99 kcal -
Protein 20.39 g 41% DV 824% D
Fat 1.37 g 1.8% DV
Carbohydrate, by difference 0 g 0% DV
Water 76.3 g -
Ash 1.05 g -
Sodium, Na 53 mg 2.3% DV
Cholesterol 46 mg 15% DV

Vitamins ❯

Folate 8 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 67.34% D
Vitamin B12 1.66 ug 69% DV 1397% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 311% D
Vitamin B3 (Niacin) 5.97 mg 37% DV 754% D
Vitamin B5 (Pantothenic acid) 0.16 mg 3.2% DV 64.65% D
Vitamin B6 0.53 mg 31% DV 630% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 18.65% D
Copper, Cu 0.15 mg 17% DV 339% D
Iron, Fe 1.61 mg 8.9% DV 181% D
Magnesium, Mg 32 mg 7.6% DV 154% D
Phosphorus, P 197 mg 16% DV 318% D
Potassium, K 297 mg 6.3% DV 128% D
Selenium, Se 9 ug 16% DV 331% D
Sodium, Na 53 mg 2.3% DV 46.55% D
Zinc, Zn 1.93 mg 18% DV 354% D
Arginine 1.28 g -
Aspartic acid 2.03 g -
Cystine 0.33 g -
Glutamic acid 2.96 g -
Glycine 0.8 g -
Histidine 0.68 g -
Isoleucine 1.02 g -
Leucine 1.76 g -
Lysine 1.61 g -
Methionine 0.51 g -
Phenylalanine 0.82 g -
Proline 0.78 g -
Serine 0.88 g -
Threonine 0.98 g -
Tryptophan 0.25 g -
Tyrosine 0.82 g -
Valine 1.08 g -
Omega-3 ALA 0.04 g -
Omega-6 linoleic 0.16 g -
Omega-9 oleic 0.37 g -
Myristic acid 0.01 g -
Palmitic acid 0.25 g -
Stearic acid 0.19 g -
MUFA 16:1 0.03 g - -
PUFA 20:4 0.07 g - -
Ash 1.05 g -
Cholesterol 46 mg 15% DV
Water 76.3 g -

Sources