Game meat, buffalo, water, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
99 kcal - -
protein-1 Protein
20.39 g 41% DV 824% D
fat-2 Fat
1.37 g 1.8% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
76.3 g - -
ash-1 Ash
1.05 g - -
salt-1 Sodium, Na
53 mg 2.3% DV -
Cholesterol
46 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 67.34% D
Vitamin B12
1.66 ug 69% DV 1397% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 311% D
Vitamin B3 (Niacin)
5.97 mg 37% DV 754% D
Vitamin B5 (Pantothenic acid)
0.16 mg 3.2% DV 64.65% D
Vitamin B6
0.53 mg 31% DV 630% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 18.65% D
Copper, Cu
0.15 mg 17% DV 339% D
Iron, Fe
1.61 mg 8.9% DV 181% D
Magnesium, Mg
32 mg 7.6% DV 154% D
Phosphorus, P
197 mg 16% DV 318% D
Potassium, K
297 mg 6.3% DV 128% D
Selenium, Se
9 ug 16% DV 331% D
Sodium, Na
53 mg 2.3% DV 46.55% D
Zinc, Zn
1.93 mg 18% DV 354% D
Element Amount Daily value Density
Arginine
1.28 g - -
Aspartic acid
2.03 g - -
Cystine
0.33 g - -
Glutamic acid
2.96 g - -
Glycine
0.8 g - -
Histidine
0.68 g - -
Isoleucine
1.02 g - -
Leucine
1.76 g - -
Lysine
1.61 g - -
Methionine
0.51 g - -
Phenylalanine
0.82 g - -
Proline
0.78 g - -
Serine
0.88 g - -
Threonine
0.98 g - -
Tryptophan
0.25 g - -
Tyrosine
0.82 g - -
Valine
1.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.16 g - -
Omega-9 oleic
0.37 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.25 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0.07 g - -
Element Amount Daily value Density
Ash
1.05 g - -
Cholesterol
46 mg 15% DV -
Water
76.3 g - -

Sources