Soy flour, defatted - Nutrition Facts

100g

Calories by source

General

Energy 327 kcal -
Protein 51.46 g 103% DV 629% D
Fat 1.22 g 1.6% DV
Carbohydrate, by difference 33.92 g 12% DV
Sugars 16.42 g -
Fiber 17.5 g 63% DV 382% D
Water 7.25 g -
Ash 6.15 g -
Sodium, Na 20 mg 0.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 11.3 mg 2.1% DV 12.57% D
Folate 305 ug - -
Vitamin A 40 iu - -
Vitamin B1 (Thiamin) 0.7 mg 58% DV 356% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 119% D
Vitamin B3 (Niacin) 2.61 mg 16% DV 99.85% D
Vitamin B5 (Pantothenic acid) 2 mg 40% DV 244% D
Vitamin B6 0.57 mg 34% DV 207% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 4.1 ug 3.4% DV 20.9% D
Carotene, alpha 0 ug - -
Carotene, beta 24 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 305 ug - -
Folate, total 305 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 1.36% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.12 mg 0.8% DV 4.89% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 241 mg 19% DV 113% D
Copper, Cu 4.07 mg 452% DV 2762% D
Iron, Fe 9.24 mg 51% DV 314% D
Magnesium, Mg 290 mg 69% DV 422% D
Manganese, Mn 3.02 mg 131% DV 803% D
Phosphorus, P 674 mg 54% DV 330% D
Potassium, K 2384 mg 51% DV 310% D
Selenium, Se 1.7 ug 3.1% DV 18.9% D
Sodium, Na 20 mg 0.9% DV 5.32% D
Zinc, Zn 2.46 mg 22% DV 137% D
Alanine 2.22 g -
Arginine 3.65 g -
Aspartic acid 5.91 g -
Cystine 0.76 g -
Glutamic acid 9.11 g -
Glycine 2.17 g -
Histidine 1.27 g -
Isoleucine 2.28 g -
Leucine 3.83 g -
Lysine 3.13 g -
Methionine 0.63 g -
Phenylalanine 2.45 g -
Proline 2.75 g -
Serine 2.73 g -
Threonine 2.04 g -
Tryptophan 0.68 g -
Tyrosine 1.78 g -
Valine 2.35 g -
Alcohol, ethyl 0 g -
Ash 6.15 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 7.25 g -

Sources