Picnic loaf, pork, beef - Nutrition Facts

100g

Calories by source

General

Energy 232 kcal -
Protein 14.92 g 30% DV 257% D
Fat 16.64 g 21% DV
Carbohydrate, by difference 4.76 g 1.7% DV
Water 60.2 g -
Ash 3.48 g -
Sodium, Na 1164 mg 51% DV
Cholesterol 38 mg 13% DV

Vitamins ❯

Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.37 mg 31% DV 269% D
Vitamin B12 1.5 ug 63% DV 539% D
Vitamin B2 (Riboflavin) 0.24 mg 19% DV 160% D
Vitamin B3 (Niacin) 2.31 mg 14% DV 124% D
Vitamin B5 (Pantothenic acid) 0.68 mg 14% DV 117% D
Vitamin B6 0.3 mg 18% DV 152% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 48 iu - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 1.2 ug 6% DV 51.72% D

Minerals ❯

Calcium, Ca 47 mg 3.6% DV 31.17% D
Copper, Cu 0.07 mg 7.8% DV 67.05% D
Iron, Fe 1.02 mg 5.7% DV 48.85% D
Magnesium, Mg 15 mg 3.6% DV 30.79% D
Manganese, Mn 0.03 mg 1.2% DV 10.49% D
Phosphorus, P 125 mg 10% DV 86.21% D
Potassium, K 267 mg 5.7% DV 48.97% D
Selenium, Se 35.7 ug 65% DV 560% D
Sodium, Na 1164 mg 51% DV 436% D
Zinc, Zn 2.18 mg 20% DV 171% D
Alanine 0.89 g -
Arginine 0.89 g -
Aspartic acid 1.32 g -
Cystine 0.16 g -
Glutamic acid 2.25 g -
Glycine 0.97 g -
Histidine 0.44 g -
Isoleucine 0.58 g -
Leucine 1.15 g -
Lysine 1.19 g -
Methionine 0.38 g -
Phenylalanine 0.54 g -
Proline 0.86 g -
Serine 0.66 g -
Threonine 0.66 g -
Tryptophan 0.14 g -
Tyrosine 0.46 g -
Valine 0.64 g -
Ash 3.48 g -
Cholesterol 38 mg 13% DV
Water 60.2 g -

Sources