Eggs, Grade A, Large, egg yolk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
328 kcal - -
protein-1 Protein
16.2 g 32% DV 198% D
fat-2 Fat
28.8 g 37% DV -
carbs-1 Carbohydrate
1.02 g 0.4% DV -
water-3 Water
52.1 g - -
ash-1 Ash
1.89 g - -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin B2 (Riboflavin)
0.47 mg 36% DV 219% D
Vitamin B7 (Biotin)
45.9 ug 153% DV 933% D
Element Amount Daily value Density
cis-beta-Carotene
0 ug - -
Tocopherol, beta
1.02 mg - -
Tocopherol, delta
0.3 mg - -
Tocopherol, gamma
0.22 mg - -
Tocotrienol, alpha
0.14 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.01 mg - -
trans-beta-Carotene
0 ug - -
Vitamin E (alpha-tocopherol)
5.64 mg 38% DV 229% D

Minerals icon Minerals

Element Amount Daily value Density
Selenium, Se
55.8 ug 101% DV 619% D
Element Amount Daily value Density
Alanine
0.77 g - -
Arginine
1.12 g - -
Aspartic acid
1.5 g - -
Cysteine
0.43 g - -
Glutamic acid
1.99 g - -
Glycine
0.47 g - -
Histidine
0.37 g - -
Isoleucine
0.77 g - -
Leucine
1.35 g - -
Lysine
1.2 g - -
Methionine
0.4 g - -
Phenylalanine
0.67 g - -
Proline
0.75 g - -
Serine
1.29 g - -
Threonine
0.79 g - -
Tryptophan
0.17 g - -
Tyrosine
0.68 g - -
Valine
0.85 g - -

Missing data

Missing data

Total (complex+sugars)
1.02 g 0.4% DV -
Element Amount Daily value Density
Ash
1.89 g - -
Hydroxyproline
0 g - -
Nitrogen
2.59 g - -
Water
52.1 g - -

Sources