Eggs, Grade A, Large, egg yolk - Nutrition Facts
100g
Calories by source
General
| Energy | 328 kcal | - | |
| Protein | 16.2 g | 32% DV | 198% D |
| Fat | 28.8 g | 37% DV | |
| Carbohydrate, by difference | 1.02 g | 0.4% DV | |
| Water | 52.1 g | - | |
| Ash | 1.89 g | - |
Vitamins ❯
| Vitamin B2 (Riboflavin) | 0.47 mg | 36% DV | 219% D |
| Vitamin B7 (Biotin) | 45.9 ug | 153% DV | 933% D |
More... ❯
| cis-beta-Carotene | 0 ug | - | - |
| Tocopherol, beta | 1.02 mg | - | - |
| Tocopherol, delta | 0.3 mg | - | - |
| Tocopherol, gamma | 0.22 mg | - | - |
| Tocotrienol, alpha | 0.14 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0.01 mg | - | - |
| trans-beta-Carotene | 0 ug | - | - |
| Vitamin E (alpha-tocopherol) | 5.64 mg | 38% DV | 229% D |
Minerals ❯
| Selenium, Se | 55.8 ug | 101% DV | 619% D |
Amino acids ❯
| Alanine | 0.77 g | - | |
| Arginine | 1.12 g | - | |
| Aspartic acid | 1.5 g | - | |
| Cysteine | 0.43 g | - | |
| Glutamic acid | 1.99 g | - | |
| Glycine | 0.47 g | - | |
| Histidine | 0.37 g | - | |
| Isoleucine | 0.77 g | - | |
| Leucine | 1.35 g | - | |
| Lysine | 1.2 g | - | |
| Methionine | 0.4 g | - | |
| Phenylalanine | 0.67 g | - | |
| Proline | 0.75 g | - | |
| Serine | 1.29 g | - | |
| Threonine | 0.79 g | - | |
| Tryptophan | 0.17 g | - | |
| Tyrosine | 0.68 g | - | |
| Valine | 0.85 g | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 1.02 g | 0.4% DV |
Other ❯
| Ash | 1.89 g | - | |
| Hydroxyproline | 0 g | - | |
| Nitrogen | 2.59 g | - | |
| Water | 52.1 g | - |
Sources
- Data type: 40
- USDA Food Data Central