Eggs, Grade A, Large, egg yolk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
328 kcal | - | - |
Protein
|
16.2 g | 32% DV | 198% D |
Fat
|
28.8 g | 37% DV | - |
Carbohydrate
|
1.02 g | 0.4% DV | - |
Water
|
52.1 g | - | - |
Ash
|
1.89 g | - | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B2 (Riboflavin)
|
0.47 mg | 36% DV | 219% D |
Vitamin B7 (Biotin)
|
45.9 ug | 153% DV | 933% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
cis-beta-Carotene
|
0 ug | - | - |
Tocopherol, beta
|
1.02 mg | - | - |
Tocopherol, delta
|
0.3 mg | - | - |
Tocopherol, gamma
|
0.22 mg | - | - |
Tocotrienol, alpha
|
0.14 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0.01 mg | - | - |
trans-beta-Carotene
|
0 ug | - | - |
Vitamin E (alpha-tocopherol)
|
5.64 mg | 38% DV | 229% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Selenium, Se
|
55.8 ug | 101% DV | 619% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.77 g | - | - |
Arginine
|
1.12 g | - | - |
Aspartic acid
|
1.5 g | - | - |
Cysteine
|
0.43 g | - | - |
Glutamic acid
|
1.99 g | - | - |
Glycine
|
0.47 g | - | - |
Histidine
|
0.37 g | - | - |
Isoleucine
|
0.77 g | - | - |
Leucine
|
1.35 g | - | - |
Lysine
|
1.2 g | - | - |
Methionine
|
0.4 g | - | - |
Phenylalanine
|
0.67 g | - | - |
Proline
|
0.75 g | - | - |
Serine
|
1.29 g | - | - |
Threonine
|
0.79 g | - | - |
Tryptophan
|
0.17 g | - | - |
Tyrosine
|
0.68 g | - | - |
Valine
|
0.85 g | - | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
1.02 g | 0.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.89 g | - | - |
Hydroxyproline
|
0 g | - | - |
Nitrogen
|
2.59 g | - | - |
Water
|
52.1 g | - | - |
Sources
- USDA Food Data Central
- Data type: 40. Category: Dairy and Egg Products (1)