Seeds, sesame butter, paste - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
586 kcal - -
Protein
18.08 g 36% DV 123% D
Fat
50.87 g 65% DV -
Carbohydrate, by difference
24.05 g 8.7% DV -
Fiber
5.5 g 20% DV 67.04% D
Water
1.6 g - -
Ash
5.4 g - -
Sodium, Na
12 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
100 ug - -
Vitamin A
50 iu - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 68.26% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 52.51% D
Vitamin B3 (Niacin)
6.7 mg 42% DV 143% D
Vitamin B5 (Pantothenic acid)
0.05 mg 1% DV 3.55% D
Vitamin B6
0.82 mg 48% DV 164% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
100 ug - -
Folate, total
100 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 1.14% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
960 mg 74% DV 252% D
Copper, Cu
4.21 mg 468% DV 1598% D
Iron, Fe
19.2 mg 107% DV 364% D
Magnesium, Mg
362 mg 86% DV 294% D
Manganese, Mn
2.54 mg 110% DV 377% D
Phosphorus, P
659 mg 53% DV 180% D
Potassium, K
582 mg 12% DV 42.26% D
Selenium, Se
35.5 ug 65% DV 220% D
Sodium, Na
12 mg 0.5% DV 1.78% D
Zinc, Zn
7.29 mg 66% DV 226% D
Element Amount Daily value Density
Alanine
0.95 g - -
Arginine
2.68 g - -
Aspartic acid
1.68 g - -
Cystine
0.37 g - -
Glutamic acid
4.03 g - -
Glycine
1.24 g - -
Histidine
0.53 g - -
Isoleucine
0.78 g - -
Leucine
1.39 g - -
Lysine
0.58 g - -
Methionine
0.6 g - -
Phenylalanine
0.96 g - -
Proline
0.83 g - -
Serine
0.99 g - -
Threonine
0.75 g - -
Tryptophan
0.4 g - -
Tyrosine
0.76 g - -
Valine
1.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0.39 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
21.89 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
18.97 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.13 g - -
Palmitic acid
4.55 g - -
Stearic acid
2.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.05 g 8.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.4 g - -
Cholesterol
0 mg 0% DV -
Water
1.6 g - -

Sources