Snacks, trail mix, regular, unsalted - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
462 kcal - -
Protein
13.8 g 28% DV 119% D
Fat
29.4 g 38% DV -
Carbohydrate, by difference
44.9 g 16% DV -
Water
9.2 g - -
Ash
2.6 g - -
Sodium, Na
10 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
71 ug - -
Vitamin A
18 iu - -
Vitamin B1 (Thiamin)
0.46 mg 39% DV 167% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 65.93% D
Vitamin B3 (Niacin)
4.71 mg 29% DV 127% D
Vitamin B5 (Pantothenic acid)
0.9 mg 18% DV 77.49% D
Vitamin B6
0.3 mg 18% DV 75.88% D
Vitamin C
1.4 mg 1.6% DV 6.73% D
Element Amount Daily value Density
Folate, food
71 ug - -
Folate, total
71 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.48% D

Minerals

Element Amount Daily value Density
Calcium, Ca
78 mg 6% DV 25.97% D
Copper, Cu
0.99 mg 109% DV 474% D
Iron, Fe
3.05 mg 17% DV 73.35% D
Magnesium, Mg
158 mg 38% DV 163% D
Manganese, Mn
1.03 mg 45% DV 195% D
Phosphorus, P
345 mg 28% DV 119% D
Potassium, K
685 mg 15% DV 63.09% D
Sodium, Na
10 mg 0.4% DV 1.88% D
Zinc, Zn
3.22 mg 29% DV 127% D
Element Amount Daily value Density
Alanine
0.59 g - -
Arginine
1.52 g - -
Aspartic acid
1.52 g - -
Cystine
0.22 g - -
Glutamic acid
3.02 g - -
Glycine
0.78 g - -
Histidine
0.36 g - -
Isoleucine
0.52 g - -
Leucine
0.89 g - -
Lysine
0.52 g - -
Methionine
0.2 g - -
Phenylalanine
0.66 g - -
Proline
0.63 g - -
Serine
0.65 g - -
Threonine
0.48 g - -
Tryptophan
0.17 g - -
Tyrosine
0.46 g - -
Valine
0.66 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-6 linoleic
9.58 g - -
Omega-9 eicosenoic
0.17 g - -
Omega-9 oleic
12.29 g - -
Capric acid
0.16 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.2 g - -
Lauric acid
1.17 g - -
Myristic acid
0.48 g - -
Palmitic acid
2.53 g - -
Stearic acid
1 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
Total (complex+sugars)
44.9 g 16% DV -
Element Amount Daily value Density
Ash
2.6 g - -
Cholesterol
0 mg 0% DV -
Water
9.2 g - -

Sources