Seeds, sesame flour, high-fat - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
526 kcal | - | - |
Protein
|
30.78 g | 62% DV | 234% D |
Fat
|
37.1 g | 48% DV | - |
Carbohydrate, by difference
|
26.62 g | 9.7% DV | - |
Water
|
0.9 g | - | - |
Ash
|
4.6 g | - | - |
Sodium, Na
|
41 mg | 1.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
31 ug | - | - |
Vitamin A
|
69 iu | - | - |
Vitamin B1 (Thiamin)
|
2.68 mg | 224% DV | 850% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.29 mg | 22% DV | 83.65% D |
Vitamin B3 (Niacin)
|
13.37 mg | 84% DV | 318% D |
Vitamin B5 (Pantothenic acid)
|
2.93 mg | 59% DV | 223% D |
Vitamin B6
|
0.15 mg | 8.9% DV | 34% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
31 ug | - | - |
Folate, total
|
31 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
3 ug | 0.3% DV | 1.27% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
159 mg | 12% DV | 46.5% D |
Copper, Cu
|
1.52 mg | 169% DV | 642% D |
Iron, Fe
|
15.17 mg | 84% DV | 320% D |
Magnesium, Mg
|
361 mg | 86% DV | 327% D |
Manganese, Mn
|
1.49 mg | 65% DV | 246% D |
Phosphorus, P
|
807 mg | 65% DV | 245% D |
Potassium, K
|
423 mg | 9% DV | 34.22% D |
Sodium, Na
|
41 mg | 1.8% DV | 6.78% D |
Zinc, Zn
|
10.67 mg | 97% DV | 369% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.61 g | - | - |
Arginine
|
4.57 g | - | - |
Aspartic acid
|
2.86 g | - | - |
Cystine
|
0.62 g | - | - |
Glutamic acid
|
6.87 g | - | - |
Glycine
|
2.11 g | - | - |
Histidine
|
0.91 g | - | - |
Isoleucine
|
1.32 g | - | - |
Leucine
|
2.36 g | - | - |
Lysine
|
0.99 g | - | - |
Methionine
|
1.02 g | - | - |
Phenylalanine
|
1.63 g | - | - |
Proline
|
1.41 g | - | - |
Serine
|
1.68 g | - | - |
Threonine
|
1.28 g | - | - |
Tryptophan
|
0.67 g | - | - |
Tyrosine
|
1.29 g | - | - |
Valine
|
1.72 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.28 g | - | - |
Omega-6 linoleic
|
15.96 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 oleic
|
13.83 g | - | - |
Myristic acid
|
0.09 g | - | - |
Palmitic acid
|
3.32 g | - | - |
Stearic acid
|
1.56 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.11 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
26.62 g | 9.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
4.6 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
0.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -