Cheese, mexican, queso chihuahua - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
374 kcal - -
Protein
21.56 g 43% DV 231% D
Fat
29.68 g 38% DV -
Carbohydrate, by difference
5.56 g 2% DV -
Sugars
5.56 g - -
Water
39.13 g - -
Ash
4.06 g - -
Sodium, Na
617 mg 27% DV -
Cholesterol
105 mg 35% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
15.4 mg 2.8% DV 14.97% D
Folate
2 ug - -
Vitamin A
193 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 8.02% D
Vitamin B12
1.03 ug 43% DV 230% D
Vitamin B2 (Riboflavin)
0.23 mg 17% DV 92.55% D
Vitamin B3 (Niacin)
0.15 mg 0.9% DV 5.01% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 29.84% D
Vitamin B6
0.06 mg 3.2% DV 17.3% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
22 iu - -
Vitamin K
2.5 ug 2.1% DV 11.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
56 ug - -
Vitamin A, RAE
56 ug 6.2% DV 33.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 13.37% D
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 9.27% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
651 mg 50% DV 268% D
Copper, Cu
0.02 mg 2.7% DV 14.26% D
Iron, Fe
0.47 mg 2.6% DV 13.96% D
Magnesium, Mg
23 mg 5.5% DV 29.28% D
Manganese, Mn
0.07 mg 3.1% DV 16.51% D
Phosphorus, P
442 mg 35% DV 189% D
Potassium, K
52 mg 1.1% DV 5.92% D
Selenium, Se
14.5 ug 26% DV 141% D
Sodium, Na
617 mg 27% DV 143% D
Zinc, Zn
3.5 mg 32% DV 170% D
Element Amount Daily value Density
Alanine
0.82 g - -
Arginine
0.78 g - -
Aspartic acid
1.4 g - -
Cystine
0.14 g - -
Glutamic acid
4.5 g - -
Glycine
0.38 g - -
Histidine
0.6 g - -
Isoleucine
1.08 g - -
Leucine
2.02 g - -
Lysine
1.54 g - -
Methionine
0.61 g - -
Phenylalanine
1.04 g - -
Proline
2.25 g - -
Serine
1.12 g - -
Threonine
0.82 g - -
Tryptophan
0.2 g - -
Tyrosine
1.02 g - -
Valine
1.27 g - -
Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.55 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.5 g - -
Butyric acid
0.9 g - -
Capric acid
0.55 g - -
Caproic acid
0.47 g - -
Caprylic acid
0.25 g - -
Lauric acid
0.5 g - -
Myristic acid
3.12 g - -
Palmitic acid
9.25 g - -
Stearic acid
3.8 g - -
Element Amount Daily value Density
MUFA 16:1
0.95 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
4.06 g - -
Caffeine
0 mg - -
Cholesterol
105 mg 35% DV -
Theobromine
0 mg - -
Water
39.13 g - -

Sources