PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Nutrition Facts
100g
Calories by source
General
Energy | 295 kcal | - | |
Protein | 12.29 g | 25% DV | 167% D |
Fat | 15.66 g | 20% DV | |
Carbohydrate, by difference | 26.26 g | 9.5% DV | |
Starch | 18.5 g | - | |
Sugars | 3.85 g | - | |
Fiber | 2.3 g | 8.2% DV | 55.69% D |
Water | 43.3 g | - | |
Ash | 2.48 g | - | |
Sodium, Na | 528 mg | 23% DV | |
Cholesterol | 28 mg | 9.3% DV |
Vitamins ❯
Vitamin A | 390 iu | - | - |
Vitamin B1 (Thiamin) | 0.47 mg | 39% DV | 265% D |
Vitamin B12 | 0.83 ug | 35% DV | 234% D |
Vitamin B2 (Riboflavin) | 0.22 mg | 17% DV | 113% D |
Vitamin B3 (Niacin) | 0.9 mg | 5.6% DV | 37.92% D |
Vitamin B5 (Pantothenic acid) | 0.14 mg | 2.8% DV | 18.85% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 5.6 ug | 4.7% DV | 31.64% D |
More... ❯
Retinol | 77 ug | - | - |
Tocopherol, beta | 0.07 mg | - | - |
Tocopherol, delta | 0.91 mg | - | - |
Tocopherol, gamma | 3.12 mg | - | - |
Tocotrienol, alpha | 0.06 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 84 ug | 9.3% DV | 63.28% D |
Vitamin E (alpha-tocopherol) | 1.78 mg | 12% DV | 80.45% D |
Vitamin K (Dihydrophylloquinone) | 11.4 ug | - | - |
Minerals ❯
Calcium, Ca | 238 mg | 18% DV | 124% D |
Copper, Cu | 0.15 mg | 17% DV | 112% D |
Iron, Fe | 0.51 mg | 2.8% DV | 19.21% D |
Magnesium, Mg | 22 mg | 5.2% DV | 35.51% D |
Manganese, Mn | 0.21 mg | 9.1% DV | 61.9% D |
Phosphorus, P | 245 mg | 20% DV | 133% D |
Potassium, K | 160 mg | 3.4% DV | 23.08% D |
Selenium, Se | 29 ug | 53% DV | 357% D |
Sodium, Na | 528 mg | 23% DV | 156% D |
Zinc, Zn | 1.25 mg | 11% DV | 77.04% D |
Amino acids ❯
Alanine | 0.42 g | - | |
Arginine | 0.46 g | - | |
Aspartic acid | 1.05 g | - | |
Cystine | 0.13 g | - | |
Glutamic acid | 3.44 g | - | |
Glycine | 0.31 g | - | |
Histidine | 0.33 g | - | |
Isoleucine | 0.55 g | - | |
Leucine | 1.11 g | - | |
Lysine | 0.74 g | - | |
Methionine | 0.23 g | - | |
Phenylalanine | 0.66 g | - | |
Proline | 1.37 g | - | |
Serine | 0.72 g | - | |
Threonine | 0.48 g | - | |
Tryptophan | 0.14 g | - | |
Tyrosine | 0.49 g | - | |
Valine | 0.7 g | - |
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0.05 g | - | |
Omega-6 linoleic | 1.5 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.75 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0.02 g | - | |
Capric acid | 0.19 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.22 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.82 g | - | |
Palmitic acid | 3.02 g | - | |
Pentadecylic acid | 0.08 g | - | |
Stearic acid | 1.7 g | - | |
Tridecylic acid | 0 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 26.26 g | 9.5% DV | |
Fructose | 0.87 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.94 g | - | |
Lactose | 0.29 g | - | |
Maltose | 0.91 g | - | |
Starch | 18.5 g | - | |
Sucrose | 0.77 g | - |
Other ❯
Ash | 2.48 g | - | |
Cholesterol | 28 mg | 9.3% DV | |
Water | 43.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central