Cheese, cheshire - Nutrition Facts

100g

Calories by source

General

Energy 387 kcal -
Protein 23.37 g 47% DV 242% D
Fat 30.6 g 39% DV
Carbohydrate, by difference 4.78 g 1.7% DV
Water 37.65 g -
Ash 3.6 g -
Sodium, Na 700 mg 30% DV
Cholesterol 103 mg 34% DV

Vitamins ❯

Folate 18 ug - -
Vitamin A 985 iu - -
Vitamin B1 (Thiamin) 0.05 mg 3.8% DV 19.81% D
Vitamin B12 0.83 ug 35% DV 179% D
Vitamin B2 (Riboflavin) 0.29 mg 23% DV 116% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 2.58% D
Vitamin B5 (Pantothenic acid) 0.41 mg 8.3% DV 42.69% D
Vitamin B6 0.07 mg 4.4% DV 22.5% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 220 ug - -
Vitamin A, RAE 233 ug 26% DV 134% D

Minerals ❯

Calcium, Ca 643 mg 49% DV 256% D
Copper, Cu 0.04 mg 4.7% DV 24.12% D
Iron, Fe 0.21 mg 1.2% DV 6.03% D
Magnesium, Mg 21 mg 5% DV 25.84% D
Manganese, Mn 0.01 mg 0.5% DV 2.7% D
Phosphorus, P 464 mg 37% DV 192% D
Potassium, K 95 mg 2% DV 10.45% D
Selenium, Se 14.5 ug 26% DV 136% D
Sodium, Na 700 mg 30% DV 157% D
Zinc, Zn 2.79 mg 25% DV 131% D
Alanine 0.66 g -
Arginine 0.88 g -
Aspartic acid 1.5 g -
Cystine 0.12 g -
Glutamic acid 5.72 g -
Glycine 0.4 g -
Histidine 0.82 g -
Isoleucine 1.45 g -
Leucine 2.24 g -
Lysine 1.95 g -
Methionine 0.61 g -
Phenylalanine 1.23 g -
Proline 2.63 g -
Serine 1.37 g -
Threonine 0.83 g -
Tryptophan 0.3 g -
Tyrosine 1.13 g -
Valine 1.56 g -
Ash 3.6 g -
Cholesterol 103 mg 34% DV
Water 37.65 g -

Sources