Crustaceans, crab, alaska king, raw - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
84 kcal | - | - |
Protein
|
18.29 g | 37% DV | 871% D |
Fat
|
0.6 g | 0.8% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
79.57 g | - | - |
Ash
|
1.8 g | - | - |
Sodium, Na
|
836 mg | 36% DV | - |
Cholesterol
|
42 mg | 14% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
44 ug | - | - |
Vitamin A
|
24 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.6% DV | 85.32% D |
Vitamin B12
|
9 ug | 375% DV | 8929% D |
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.3% DV | 78.75% D |
Vitamin B3 (Niacin)
|
1.1 mg | 6.9% DV | 164% D |
Vitamin B5 (Pantothenic acid)
|
0.35 mg | 7% DV | 167% D |
Vitamin B6
|
0.15 mg | 8.8% DV | 210% D |
Vitamin C
|
7 mg | 7.8% DV | 185% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
44 ug | - | - |
Folate, total
|
44 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
7 ug | - | - |
Vitamin A, RAE
|
7 ug | 0.8% DV | 18.52% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
46 mg | 3.5% DV | 84.25% D |
Copper, Cu
|
0.92 mg | 102% DV | 2439% D |
Iron, Fe
|
0.59 mg | 3.3% DV | 78.04% D |
Magnesium, Mg
|
49 mg | 12% DV | 278% D |
Manganese, Mn
|
0.04 mg | 1.5% DV | 36.23% D |
Phosphorus, P
|
219 mg | 18% DV | 417% D |
Potassium, K
|
204 mg | 4.3% DV | 103% D |
Selenium, Se
|
36.4 ug | 66% DV | 1576% D |
Sodium, Na
|
836 mg | 36% DV | 865% D |
Zinc, Zn
|
5.95 mg | 54% DV | 1288% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.04 g | - | - |
Arginine
|
1.6 g | - | - |
Aspartic acid
|
1.89 g | - | - |
Cystine
|
0.21 g | - | - |
Glutamic acid
|
3.12 g | - | - |
Glycine
|
1.1 g | - | - |
Histidine
|
0.37 g | - | - |
Isoleucine
|
0.89 g | - | - |
Leucine
|
1.45 g | - | - |
Lysine
|
1.59 g | - | - |
Methionine
|
0.52 g | - | - |
Phenylalanine
|
0.77 g | - | - |
Proline
|
0.6 g | - | - |
Serine
|
0.72 g | - | - |
Threonine
|
0.74 g | - | - |
Tryptophan
|
0.26 g | - | - |
Tyrosine
|
0.61 g | - | - |
Valine
|
0.86 g | - | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.8 g | - | - |
Cholesterol
|
42 mg | 14% DV | - |
Water
|
79.57 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -