Mother's loaf, pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
282 kcal - -
protein-1 Protein
12.07 g 24% DV 171% D
fat-2 Fat
22.3 g 29% DV -
carbs-1 Carbohydrate
7.53 g 2.7% DV -
water-3 Water
54.9 g - -
ash-1 Ash
3.2 g - -
salt-1 Sodium, Na
1127 mg 49% DV -
Cholesterol
45 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.55 mg 46% DV 325% D
Vitamin B12
1.05 ug 44% DV 310% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 92.74% D
Vitamin B3 (Niacin)
3.12 mg 20% DV 138% D
Vitamin B5 (Pantothenic acid)
0.47 mg 9.4% DV 66.67% D
Vitamin B6
0.18 mg 11% DV 75.09% D
Vitamin C
1 mg 1.1% DV 7.88% D
Vitamin D
40 iu - -
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
1 ug 5% DV 35.46% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
43 mg 3.3% DV 23.46% D
Copper, Cu
0.09 mg 10% DV 70.92% D
Iron, Fe
1.32 mg 7.3% DV 52.01% D
Magnesium, Mg
16 mg 3.8% DV 27.02% D
Manganese, Mn
0.07 mg 2.9% DV 20.35% D
Phosphorus, P
129 mg 10% DV 73.19% D
Potassium, K
225 mg 4.8% DV 33.95% D
Selenium, Se
35.1 ug 64% DV 453% D
Sodium, Na
1127 mg 49% DV 348% D
Zinc, Zn
1.43 mg 13% DV 92.2% D
Element Amount Daily value Density
Alanine
0.76 g - -
Arginine
0.91 g - -
Aspartic acid
1.28 g - -
Cystine
0.21 g - -
Glutamic acid
2.29 g - -
Glycine
0.63 g - -
Histidine
0.53 g - -
Isoleucine
0.64 g - -
Leucine
1.12 g - -
Lysine
1.18 g - -
Methionine
0.36 g - -
Phenylalanine
0.57 g - -
Proline
0.68 g - -
Serine
0.57 g - -
Threonine
0.6 g - -
Tryptophan
0.17 g - -
Tyrosine
0.45 g - -
Valine
0.67 g - -
Element Amount Daily value Density
Omega-3 ALA
0.26 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.32 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.68 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.26 g - -
Palmitic acid
4.97 g - -
Stearic acid
2.69 g - -
Element Amount Daily value Density
MUFA 16:1
0.67 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.53 g 2.7% DV -
Element Amount Daily value Density
Ash
3.2 g - -
Cholesterol
45 mg 15% DV -
Water
54.9 g - -

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