Mother's loaf, pork - Nutrition Facts

100g

Calories by source

General

Energy 282 kcal -
Protein 12.07 g 24% DV 171% D
Fat 22.3 g 29% DV
Carbohydrate, by difference 7.53 g 2.7% DV
Water 54.9 g -
Ash 3.2 g -
Sodium, Na 1127 mg 49% DV
Cholesterol 45 mg 15% DV

Vitamins ❯

Folate 8 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.55 mg 46% DV 325% D
Vitamin B12 1.05 ug 44% DV 310% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 92.74% D
Vitamin B3 (Niacin) 3.12 mg 20% DV 138% D
Vitamin B5 (Pantothenic acid) 0.47 mg 9.4% DV 66.67% D
Vitamin B6 0.18 mg 11% DV 75.09% D
Vitamin C 1 mg 1.1% DV 7.88% D
Vitamin D 40 iu - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 1 ug 5% DV 35.46% D

Minerals ❯

Calcium, Ca 43 mg 3.3% DV 23.46% D
Copper, Cu 0.09 mg 10% DV 70.92% D
Iron, Fe 1.32 mg 7.3% DV 52.01% D
Magnesium, Mg 16 mg 3.8% DV 27.02% D
Manganese, Mn 0.07 mg 2.9% DV 20.35% D
Phosphorus, P 129 mg 10% DV 73.19% D
Potassium, K 225 mg 4.8% DV 33.95% D
Selenium, Se 35.1 ug 64% DV 453% D
Sodium, Na 1127 mg 49% DV 348% D
Zinc, Zn 1.43 mg 13% DV 92.2% D
Alanine 0.76 g -
Arginine 0.91 g -
Aspartic acid 1.28 g -
Cystine 0.21 g -
Glutamic acid 2.29 g -
Glycine 0.63 g -
Histidine 0.53 g -
Isoleucine 0.64 g -
Leucine 1.12 g -
Lysine 1.18 g -
Methionine 0.36 g -
Phenylalanine 0.57 g -
Proline 0.68 g -
Serine 0.57 g -
Threonine 0.6 g -
Tryptophan 0.17 g -
Tyrosine 0.45 g -
Valine 0.67 g -
Ash 3.2 g -
Cholesterol 45 mg 15% DV
Water 54.9 g -

Sources