Cheese, provolone, reduced fat - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 24.7 g 49% DV 361% D
Fat 17.6 g 23% DV
Carbohydrate, by difference 3.5 g 1.3% DV
Sugars 0.55 g -
Water 50.6 g -
Ash 3.6 g -
Sodium, Na 615 mg 27% DV
Cholesterol 55 mg 18% DV

Vitamins ❯

Choline 12.9 mg 2.3% DV 17.12% D
Folate 10 ug - -
Vitamin A 532 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.6% DV 11.56% D
Vitamin B12 1.46 ug 61% DV 444% D
Vitamin B2 (Riboflavin) 0.32 mg 25% DV 180% D
Vitamin B3 (Niacin) 0.16 mg 1% DV 7.12% D
Vitamin B5 (Pantothenic acid) 0.48 mg 9.5% DV 69.49% D
Vitamin B6 0.07 mg 4.3% DV 31.34% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 13 iu - -
Vitamin K 1.5 ug 1.3% DV 9.12% D

Minerals ❯

Calcium, Ca 756 mg 58% DV 424% D
Copper, Cu 0.03 mg 2.9% DV 21.09% D
Iron, Fe 0.52 mg 2.9% DV 21.09% D
Magnesium, Mg 28 mg 6.7% DV 48.66% D
Manganese, Mn 0.01 mg 0.4% DV 3.17% D
Phosphorus, P 496 mg 40% DV 290% D
Potassium, K 138 mg 2.9% DV 21.43% D
Selenium, Se 14.5 ug 26% DV 192% D
Sodium, Na 615 mg 27% DV 195% D
Zinc, Zn 3.23 mg 29% DV 214% D
Alanine 0.71 g -
Arginine 1.02 g -
Aspartic acid 1.74 g -
Cystine 0.12 g -
Glutamic acid 6.24 g -
Glycine 0.43 g -
Histidine 1.12 g -
Isoleucine 1.09 g -
Leucine 2.3 g -
Lysine 2.65 g -
Methionine 0.69 g -
Phenylalanine 1.29 g -
Proline 2.77 g -
Serine 1.47 g -
Threonine 0.98 g -
Tryptophan 0.35 g -
Tyrosine 1.52 g -
Valine 1.64 g -
Alcohol, ethyl 0 g -
Ash 3.6 g -
Caffeine 0 mg -
Cholesterol 55 mg 18% DV
Theobromine 0 mg -
Water 50.6 g -

Sources