Peanut flour, defatted - Nutrition Facts

100g

Calories by source

General

Energy 327 kcal -
Protein 52.2 g 104% DV 639% D
Fat 0.55 g 0.7% DV
Carbohydrate, by difference 34.7 g 13% DV
Sugars 8.22 g -
Fiber 15.8 g 56% DV 345% D
Water 7.8 g -
Ash 4.75 g -
Sodium, Na 180 mg 7.8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 109 mg 20% DV 121% D
Folate 248 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.7 mg 58% DV 357% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.48 mg 37% DV 226% D
Vitamin B3 (Niacin) 27 mg 169% DV 1032% D
Vitamin B5 (Pantothenic acid) 2.74 mg 55% DV 336% D
Vitamin B6 0.5 mg 30% DV 181% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 140 mg 11% DV 65.87% D
Copper, Cu 1.8 mg 200% DV 1223% D
Iron, Fe 2.1 mg 12% DV 71.36% D
Magnesium, Mg 370 mg 88% DV 539% D
Manganese, Mn 4.9 mg 213% DV 1303% D
Phosphorus, P 760 mg 61% DV 372% D
Potassium, K 1290 mg 27% DV 168% D
Selenium, Se 7.1 ug 13% DV 78.95% D
Sodium, Na 180 mg 7.8% DV 47.87% D
Zinc, Zn 5.1 mg 46% DV 284% D
Alanine 2.08 g -
Arginine 6.24 g -
Aspartic acid 6.37 g -
Cystine 0.67 g -
Glutamic acid 10.91 g -
Glycine 3.15 g -
Histidine 1.32 g -
Isoleucine 1.84 g -
Leucine 3.38 g -
Lysine 1.87 g -
Methionine 0.64 g -
Phenylalanine 2.71 g -
Proline 2.3 g -
Serine 2.57 g -
Threonine 1.79 g -
Tryptophan 0.51 g -
Tyrosine 2.12 g -
Valine 2.19 g -
Alcohol, ethyl 0 g -
Ash 4.75 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 7.8 g -

Sources