Chicken, stewing, giblets, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
168 kcal - -
Protein
17.89 g 36% DV 426% D
Fat
9.21 g 12% DV -
Carbohydrate, by difference
2.13 g 0.8% DV -
Water
69.8 g - -
Ash
0.97 g - -
Sodium, Na
77 mg 3.3% DV -
Cholesterol
240 mg 80% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
350 ug - -
Vitamin A
10497 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.1% DV 96.23% D
Vitamin B12
10.83 ug 451% DV 5372% D
Vitamin B2 (Riboflavin)
1.11 mg 85% DV 1013% D
Vitamin B3 (Niacin)
8.53 mg 53% DV 635% D
Vitamin B5 (Pantothenic acid)
3.28 mg 66% DV 780% D
Vitamin B6
0.52 mg 31% DV 364% D
Vitamin C
11.4 mg 13% DV 151% D
Element Amount Daily value Density
Folate, food
350 ug - -
Folate, total
350 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3152 ug - -
Vitamin A, RAE
3152 ug 350% DV 4169% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 9.16% D
Copper, Cu
0.28 mg 31% DV 364% D
Iron, Fe
5.93 mg 33% DV 392% D
Magnesium, Mg
18 mg 4.3% DV 51.02% D
Manganese, Mn
0.15 mg 6.6% DV 78.16% D
Phosphorus, P
198 mg 16% DV 189% D
Potassium, K
226 mg 4.8% DV 57.24% D
Selenium, Se
56.1 ug 102% DV 1214% D
Sodium, Na
77 mg 3.3% DV 39.86% D
Zinc, Zn
3.01 mg 27% DV 326% D
Element Amount Daily value Density
Alanine
0.87 g - -
Arginine
1.2 g - -
Aspartic acid
1.68 g - -
Cystine
0.24 g - -
Glutamic acid
2.73 g - -
Glycine
0.98 g - -
Histidine
0.42 g - -
Isoleucine
0.9 g - -
Leucine
1.43 g - -
Lysine
1.31 g - -
Methionine
0.45 g - -
Phenylalanine
0.81 g - -
Proline
0.91 g - -
Serine
0.78 g - -
Threonine
0.81 g - -
Tryptophan
0.2 g - -
Tyrosine
0.59 g - -
Valine
0.95 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
1.55 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.44 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.62 g - -
Stearic acid
0.75 g - -
Element Amount Daily value Density
MUFA 16:1
0.31 g - -
PUFA 20:4
0.47 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.13 g 0.8% DV -
Element Amount Daily value Density
Ash
0.97 g - -
Cholesterol
240 mg 80% DV -
Water
69.8 g - -

Sources