Cheese, camembert - Nutrition Facts

100g

Calories by source

General

Energy 300 kcal -
Protein 19.8 g 40% DV 264% D
Fat 24.26 g 31% DV
Carbohydrate, by difference 0.46 g 0.2% DV
Sugars 0.46 g -
Water 51.8 g -
Ash 3.68 g -
Sodium, Na 842 mg 37% DV
Cholesterol 72 mg 24% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 18.67% D
Folate 62 ug - -
Vitamin A 820 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 15.56% D
Vitamin B12 1.3 ug 54% DV 361% D
Vitamin B2 (Riboflavin) 0.49 mg 38% DV 250% D
Vitamin B3 (Niacin) 0.63 mg 3.9% DV 26.25% D
Vitamin B5 (Pantothenic acid) 1.36 mg 27% DV 182% D
Vitamin B6 0.23 mg 13% DV 89.02% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 18 iu - -
Vitamin K 2 ug 1.7% DV 11.11% D

Minerals ❯

Calcium, Ca 388 mg 30% DV 199% D
Copper, Cu 0.02 mg 2.3% DV 15.56% D
Iron, Fe 0.33 mg 1.8% DV 12.22% D
Magnesium, Mg 20 mg 4.8% DV 31.75% D
Manganese, Mn 0.04 mg 1.7% DV 11.01% D
Phosphorus, P 347 mg 28% DV 185% D
Potassium, K 187 mg 4% DV 26.52% D
Selenium, Se 14.5 ug 26% DV 176% D
Sodium, Na 842 mg 37% DV 244% D
Zinc, Zn 2.38 mg 22% DV 144% D
Alanine 0.82 g -
Arginine 0.7 g -
Aspartic acid 1.29 g -
Cystine 0.11 g -
Glutamic acid 4.19 g -
Glycine 0.38 g -
Histidine 0.68 g -
Isoleucine 0.97 g -
Leucine 1.84 g -
Lysine 1.77 g -
Methionine 0.57 g -
Phenylalanine 1.11 g -
Proline 2.35 g -
Serine 1.11 g -
Threonine 0.72 g -
Tryptophan 0.31 g -
Tyrosine 1.15 g -
Valine 1.28 g -
Alcohol, ethyl 0 g -
Ash 3.68 g -
Caffeine 0 mg -
Cholesterol 72 mg 24% DV
Theobromine 0 mg -
Water 51.8 g -

Sources