Cheese, camembert - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
300 kcal - -
protein-1 Protein
19.8 g 40% DV 264% D
fat-2 Fat
24.26 g 31% DV -
carbs-1 Carbohydrate
0.46 g 0.2% DV -
sugars-3 Sugars
0.46 g - -
water-3 Water
51.8 g - -
ash-1 Ash
3.68 g - -
salt-1 Sodium, Na
842 mg 37% DV -
Cholesterol
72 mg 24% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.4 mg 2.8% DV 18.67% D
Folate
62 ug - -
Vitamin A
820 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 15.56% D
Vitamin B12
1.3 ug 54% DV 361% D
Vitamin B2 (Riboflavin)
0.49 mg 38% DV 250% D
Vitamin B3 (Niacin)
0.63 mg 3.9% DV 26.25% D
Vitamin B5 (Pantothenic acid)
1.36 mg 27% DV 182% D
Vitamin B6
0.23 mg 13% DV 89.02% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
18 iu - -
Vitamin K
2 ug 1.7% DV 11.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
62 ug - -
Folate, total
62 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
240 ug - -
Vitamin A, RAE
241 ug 27% DV 179% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 13.33% D
Vitamin D3 (cholecalciferol)
0.4 ug - -
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 9.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
388 mg 30% DV 199% D
Copper, Cu
0.02 mg 2.3% DV 15.56% D
Iron, Fe
0.33 mg 1.8% DV 12.22% D
Magnesium, Mg
20 mg 4.8% DV 31.75% D
Manganese, Mn
0.04 mg 1.7% DV 11.01% D
Phosphorus, P
347 mg 28% DV 185% D
Potassium, K
187 mg 4% DV 26.52% D
Selenium, Se
14.5 ug 26% DV 176% D
Sodium, Na
842 mg 37% DV 244% D
Zinc, Zn
2.38 mg 22% DV 144% D
Element Amount Daily value Density
Alanine
0.82 g - -
Arginine
0.7 g - -
Aspartic acid
1.29 g - -
Cystine
0.11 g - -
Glutamic acid
4.19 g - -
Glycine
0.38 g - -
Histidine
0.68 g - -
Isoleucine
0.97 g - -
Leucine
1.84 g - -
Lysine
1.77 g - -
Methionine
0.57 g - -
Phenylalanine
1.11 g - -
Proline
2.35 g - -
Serine
1.11 g - -
Threonine
0.72 g - -
Tryptophan
0.31 g - -
Tyrosine
1.15 g - -
Valine
1.28 g - -
Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.75 g - -
Butyric acid
0.49 g - -
Capric acid
0.59 g - -
Caproic acid
0.28 g - -
Caprylic acid
0.26 g - -
Lauric acid
0.44 g - -
Myristic acid
2.69 g - -
Palmitic acid
7.23 g - -
Stearic acid
2.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.88 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.46 g 0.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.68 g - -
Caffeine
0 mg - -
Cholesterol
72 mg 24% DV -
Theobromine
0 mg - -
Water
51.8 g - -

Sources