Soy meal, defatted, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
337 kcal - -
Protein
49.2 g 98% DV 584% D
Fat
2.39 g 3.1% DV -
Carbohydrate, by difference
35.89 g 13% DV -
Water
6.94 g - -
Ash
5.58 g - -
Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
303 ug - -
Vitamin A
40 iu - -
Vitamin B1 (Thiamin)
0.69 mg 58% DV 342% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 115% D
Vitamin B3 (Niacin)
2.59 mg 16% DV 95.96% D
Vitamin B5 (Pantothenic acid)
1.98 mg 40% DV 235% D
Vitamin B6
0.57 mg 33% DV 199% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
303 ug - -
Folate, total
303 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.32% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
244 mg 19% DV 111% D
Copper, Cu
2 mg 222% DV 1319% D
Iron, Fe
13.7 mg 76% DV 452% D
Magnesium, Mg
306 mg 73% DV 432% D
Manganese, Mn
3.8 mg 165% DV 981% D
Phosphorus, P
701 mg 56% DV 333% D
Potassium, K
2490 mg 53% DV 314% D
Selenium, Se
3.3 ug 6% DV 35.61% D
Sodium, Na
3 mg 0.1% DV 0.77% D
Zinc, Zn
5.06 mg 46% DV 273% D
Element Amount Daily value Density
Alanine
2.12 g - -
Arginine
3.49 g - -
Aspartic acid
5.65 g - -
Cystine
0.72 g - -
Glutamic acid
8.71 g - -
Glycine
2.08 g - -
Histidine
1.21 g - -
Isoleucine
2.18 g - -
Leucine
3.66 g - -
Lysine
2.99 g - -
Methionine
0.61 g - -
Phenylalanine
2.35 g - -
Proline
2.63 g - -
Serine
2.61 g - -
Threonine
1.95 g - -
Tryptophan
0.65 g - -
Tyrosine
1.7 g - -
Valine
2.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-6 linoleic
0.92 g - -
Omega-9 oleic
0.4 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.2 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
35.89 g 13% DV -
Element Amount Daily value Density
Ash
5.58 g - -
Cholesterol
0 mg 0% DV -
Water
6.94 g - -

Sources