Seeds, sesame flour, partially defatted - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
382 kcal | - | - |
Protein
|
40.32 g | 81% DV | 422% D |
Fat
|
11.89 g | 15% DV | - |
Carbohydrate, by difference
|
35.14 g | 13% DV | - |
Water
|
6.61 g | - | - |
Ash
|
6.05 g | - | - |
Sodium, Na
|
41 mg | 1.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
29 ug | - | - |
Vitamin A
|
69 iu | - | - |
Vitamin B1 (Thiamin)
|
2.53 mg | 211% DV | 1104% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.27 mg | 21% DV | 109% D |
Vitamin B3 (Niacin)
|
12.6 mg | 79% DV | 412% D |
Vitamin B5 (Pantothenic acid)
|
2.76 mg | 55% DV | 289% D |
Vitamin B6
|
0.15 mg | 8.9% DV | 46.81% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
29 ug | - | - |
Folate, total
|
29 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
3 ug | 0.3% DV | 1.75% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
150 mg | 12% DV | 60.41% D |
Copper, Cu
|
1.43 mg | 159% DV | 833% D |
Iron, Fe
|
14.3 mg | 79% DV | 416% D |
Magnesium, Mg
|
362 mg | 86% DV | 451% D |
Manganese, Mn
|
1.4 mg | 61% DV | 319% D |
Phosphorus, P
|
810 mg | 65% DV | 339% D |
Potassium, K
|
425 mg | 9% DV | 47.34% D |
Sodium, Na
|
41 mg | 1.8% DV | 9.33% D |
Zinc, Zn
|
10.7 mg | 97% DV | 509% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
2.11 g | - | - |
Arginine
|
5.98 g | - | - |
Aspartic acid
|
3.74 g | - | - |
Cystine
|
0.81 g | - | - |
Glutamic acid
|
8.99 g | - | - |
Glycine
|
2.76 g | - | - |
Histidine
|
1.19 g | - | - |
Isoleucine
|
1.73 g | - | - |
Leucine
|
3.09 g | - | - |
Lysine
|
1.29 g | - | - |
Methionine
|
1.33 g | - | - |
Phenylalanine
|
2.14 g | - | - |
Proline
|
1.84 g | - | - |
Serine
|
2.2 g | - | - |
Threonine
|
1.67 g | - | - |
Tryptophan
|
0.88 g | - | - |
Tyrosine
|
1.69 g | - | - |
Valine
|
2.25 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-6 linoleic
|
5.02 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 oleic
|
4.35 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
1.04 g | - | - |
Stearic acid
|
0.49 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
35.14 g | 13% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
6.05 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
6.61 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -