Game meat, boar, wild, raw - Nutrition Facts
100g
Calories by source
General
Energy | 122 kcal | - | |
Protein | 21.51 g | 43% DV | 705% D |
Fat | 3.33 g | 4.3% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 72.54 g | - | |
Ash | 0.97 g | - |
Vitamins ❯
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.39 mg | 33% DV | 533% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.5% DV | 139% D |
Vitamin B3 (Niacin) | 4 mg | 25% DV | 410% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 15.13% D |
Phosphorus, P | 120 mg | 9.6% DV | 157% D |
Selenium, Se | 9.8 ug | 18% DV | 292% D |
Amino acids ❯
Alanine | 1.27 g | - | |
Arginine | 1.49 g | - | |
Aspartic acid | 2 g | - | |
Cystine | 0.28 g | - | |
Glutamic acid | 3.34 g | - | |
Glycine | 0.98 g | - | |
Histidine | 1.09 g | - | |
Isoleucine | 1.04 g | - | |
Leucine | 1.75 g | - | |
Lysine | 2.12 g | - | |
Methionine | 0.53 g | - | |
Phenylalanine | 0.86 g | - | |
Proline | 0.82 g | - | |
Serine | 0.88 g | - | |
Threonine | 1.01 g | - | |
Tryptophan | 0.29 g | - | |
Tyrosine | 0.77 g | - | |
Valine | 1.15 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-6 linoleic | 0.38 g | - | |
Omega-9 oleic | 1.13 g | - | |
Myristic acid | 0.04 g | - | |
Palmitic acid | 0.58 g | - | |
Stearic acid | 0.33 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central