Pastrami, beef, 98% fat-free - Nutrition Facts

100g

Calories by source

General

Energy 95 kcal -
Protein 19.6 g 39% DV 825% D
Fat 1.16 g 1.5% DV
Carbohydrate, by difference 1.54 g 0.6% DV
Water 74.3 g -
Ash 3.4 g -
Sodium, Na 1010 mg 44% DV
Cholesterol 47 mg 16% DV

Vitamins ❯

Folate 7 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.1 mg 7.9% DV 167% D
Vitamin B12 1.76 ug 73% DV 1544% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 275% D
Vitamin B3 (Niacin) 5.07 mg 32% DV 666% D
Vitamin B5 (Pantothenic acid) 0.3 mg 6% DV 126% D
Vitamin B6 0.18 mg 11% DV 223% D
Vitamin C 34.6 mg 38% DV 809% D

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 14.57% D
Copper, Cu 0.08 mg 8.8% DV 185% D
Iron, Fe 2.78 mg 15% DV 325% D
Magnesium, Mg 18 mg 4.3% DV 90.23% D
Manganese, Mn 0.01 mg 0.6% DV 11.9% D
Phosphorus, P 150 mg 12% DV 253% D
Potassium, K 228 mg 4.9% DV 102% D
Selenium, Se 10.4 ug 19% DV 398% D
Sodium, Na 1010 mg 44% DV 924% D
Zinc, Zn 4.26 mg 39% DV 815% D
Alanine 1.24 g -
Arginine 1.07 g -
Aspartic acid 1.69 g -
Cystine 0.22 g -
Glutamic acid 2.81 g -
Glycine 1.44 g -
Histidine 0.55 g -
Isoleucine 0.75 g -
Leucine 1.27 g -
Lysine 1.32 g -
Methionine 0.4 g -
Phenylalanine 0.62 g -
Proline 1.24 g -
Serine 0.7 g -
Threonine 0.65 g -
Tryptophan 0.16 g -
Tyrosine 0.56 g -
Valine 0.76 g -

Missing data

Missing data

Alcohol, ethyl 0 g -
Ash 3.4 g -
Caffeine 0 mg -
Cholesterol 47 mg 16% DV
Theobromine 0 mg -
Water 74.3 g -

Sources