Cheese, limburger - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
327 kcal - -
protein-1 Protein
20.05 g 40% DV 245% D
fat-2 Fat
27.25 g 35% DV -
carbs-1 Carbohydrate
0.49 g 0.2% DV -
sugars-3 Sugars
0.49 g - -
water-3 Water
48.42 g - -
ash-1 Ash
3.79 g - -
salt-1 Sodium, Na
800 mg 35% DV -
Cholesterol
90 mg 30% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.4 mg 2.8% DV 17.13% D
Folate
58 ug - -
Vitamin A
1155 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 40.77% D
Vitamin B12
1.04 ug 43% DV 265% D
Vitamin B2 (Riboflavin)
0.5 mg 39% DV 237% D
Vitamin B3 (Niacin)
0.16 mg 1% DV 6.04% D
Vitamin B5 (Pantothenic acid)
1.18 mg 24% DV 144% D
Vitamin B6
0.09 mg 5.1% DV 30.94% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
20 iu - -
Vitamin K
2.3 ug 1.9% DV 11.72% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
58 ug - -
Folate, total
58 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
339 ug - -
Vitamin A, RAE
340 ug 38% DV 231% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 15.29% D
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 9.38% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
497 mg 38% DV 234% D
Copper, Cu
0.02 mg 2.3% DV 14.27% D
Iron, Fe
0.13 mg 0.7% DV 4.42% D
Magnesium, Mg
21 mg 5% DV 30.58% D
Manganese, Mn
0.04 mg 1.7% DV 10.11% D
Phosphorus, P
393 mg 31% DV 192% D
Potassium, K
128 mg 2.7% DV 16.66% D
Selenium, Se
14.5 ug 26% DV 161% D
Sodium, Na
800 mg 35% DV 213% D
Zinc, Zn
2.1 mg 19% DV 117% D
Element Amount Daily value Density
Alanine
0.67 g - -
Arginine
0.7 g - -
Aspartic acid
1.48 g - -
Cystine
0.11 g - -
Glutamic acid
4.51 g - -
Glycine
0.41 g - -
Histidine
0.58 g - -
Isoleucine
1.22 g - -
Leucine
2.09 g - -
Lysine
1.68 g - -
Methionine
0.62 g - -
Phenylalanine
1.12 g - -
Proline
2.44 g - -
Serine
1.14 g - -
Threonine
0.74 g - -
Tryptophan
0.29 g - -
Tyrosine
1.2 g - -
Valine
1.44 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.34 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.18 g - -
Butyric acid
0.8 g - -
Capric acid
0.48 g - -
Caproic acid
0.49 g - -
Caprylic acid
0.28 g - -
Lauric acid
0.87 g - -
Myristic acid
2.79 g - -
Palmitic acid
7.4 g - -
Stearic acid
3.05 g - -
Element Amount Daily value Density
MUFA 16:1
1.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.49 g 0.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.79 g - -
Caffeine
0 mg - -
Cholesterol
90 mg 30% DV -
Theobromine
0 mg - -
Water
48.42 g - -

Sources