Cheese, limburger - Nutrition Facts

100g

Calories by source

General

Energy 327 kcal -
Protein 20.05 g 40% DV 245% D
Fat 27.25 g 35% DV
Carbohydrate, by difference 0.49 g 0.2% DV
Sugars 0.49 g -
Water 48.42 g -
Ash 3.79 g -
Sodium, Na 800 mg 35% DV
Cholesterol 90 mg 30% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 17.13% D
Folate 58 ug - -
Vitamin A 1155 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 40.77% D
Vitamin B12 1.04 ug 43% DV 265% D
Vitamin B2 (Riboflavin) 0.5 mg 39% DV 237% D
Vitamin B3 (Niacin) 0.16 mg 1% DV 6.04% D
Vitamin B5 (Pantothenic acid) 1.18 mg 24% DV 144% D
Vitamin B6 0.09 mg 5.1% DV 30.94% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 20 iu - -
Vitamin K 2.3 ug 1.9% DV 11.72% D
Carotene, alpha 0 ug - -
Carotene, beta 15 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 58 ug - -
Folate, total 58 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 339 ug - -
Vitamin A, RAE 340 ug 38% DV 231% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 15.29% D
Vitamin D3 (cholecalciferol) 0.5 ug - -
Vitamin E (alpha-tocopherol) 0.23 mg 1.5% DV 9.38% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 497 mg 38% DV 234% D
Copper, Cu 0.02 mg 2.3% DV 14.27% D
Iron, Fe 0.13 mg 0.7% DV 4.42% D
Magnesium, Mg 21 mg 5% DV 30.58% D
Manganese, Mn 0.04 mg 1.7% DV 10.11% D
Phosphorus, P 393 mg 31% DV 192% D
Potassium, K 128 mg 2.7% DV 16.66% D
Selenium, Se 14.5 ug 26% DV 161% D
Sodium, Na 800 mg 35% DV 213% D
Zinc, Zn 2.1 mg 19% DV 117% D
Alanine 0.67 g -
Arginine 0.7 g -
Aspartic acid 1.48 g -
Cystine 0.11 g -
Glutamic acid 4.51 g -
Glycine 0.41 g -
Histidine 0.58 g -
Isoleucine 1.22 g -
Leucine 2.09 g -
Lysine 1.68 g -
Methionine 0.62 g -
Phenylalanine 1.12 g -
Proline 2.44 g -
Serine 1.14 g -
Threonine 0.74 g -
Tryptophan 0.29 g -
Tyrosine 1.2 g -
Valine 1.44 g -
Alcohol, ethyl 0 g -
Ash 3.79 g -
Caffeine 0 mg -
Cholesterol 90 mg 30% DV
Theobromine 0 mg -
Water 48.42 g -

Sources