Ice creams, chocolate, light - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
187 kcal - -
Protein
5 g 10% DV 107% D
Fat
7.19 g 9.2% DV -
Carbohydrate
25.7 g 9.3% DV -
Sugars
24.71 g - -
Fiber
0.8 g 2.9% DV 30.56% D
Water
61.43 g - -
Ash
0.69 g - -
Sodium, Na
71 mg 3.1% DV -
Cholesterol
28 mg 9.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
19.6 mg 3.6% DV 38.11% D
Folate
4 ug - -
Vitamin A
424 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 20.5% D
Vitamin B12
0.14 ug 5.8% DV 62.39% D
Vitamin B2 (Riboflavin)
0.13 mg 9.9% DV 106% D
Vitamin B3 (Niacin)
0.13 mg 0.8% DV 8.42% D
Vitamin B5 (Pantothenic acid)
0.25 mg 4.9% DV 52.62% D
Vitamin B6
0.02 mg 1.4% DV 14.47% D
Vitamin C
1.2 mg 1.3% DV 14.26% D
Vitamin D
5 iu - -
Vitamin K
0.6 ug 0.5% DV 5.35% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
135 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
60 ug - -
Vitamin A, RAE
71 ug 7.9% DV 84.37% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.35% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 14.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
159 mg 12% DV 131% D
Copper, Cu
0.1 mg 11% DV 122% D
Iron, Fe
0.69 mg 3.8% DV 41% D
Magnesium, Mg
20 mg 4.8% DV 50.93% D
Manganese, Mn
0.1 mg 4.4% DV 46.97% D
Phosphorus, P
83 mg 6.6% DV 71.02% D
Potassium, K
170 mg 3.6% DV 38.68% D
Selenium, Se
2.2 ug 4% DV 42.78% D
Sodium, Na
71 mg 3.1% DV 33.02% D
Zinc, Zn
0.43 mg 3.9% DV 41.81% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.17 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.86 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0.23 g - -
Capric acid
0.14 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.09 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.71 g - -
Palmitic acid
2 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.85 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0.2 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.7 g 9.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.69 g - -
Caffeine
2 mg - -
Cholesterol
28 mg 9.3% DV -
Theobromine
69 mg - -
Water
61.43 g - -

Sources