Snacks, taro chips - Nutrition Facts

100g

Calories by source

General

Energy 498 kcal -
Protein 2.3 g 4.6% DV 18.47% D
Fat 24.9 g 32% DV
Carbohydrate, by difference 68.1 g 25% DV
Sugars 3.82 g -
Fiber 7.2 g 26% DV 103% D
Water 2 g -
Ash 2.7 g -
Sodium, Na 342 mg 15% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 44.3 mg 8.1% DV 32.35% D
Folate 20 ug - -
Vitamin A 142 iu - -
Vitamin B1 (Thiamin) 0.17 mg 15% DV 58.23% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 8.96% D
Vitamin B3 (Niacin) 0.52 mg 3.2% DV 12.93% D
Vitamin B5 (Pantothenic acid) 0.67 mg 13% DV 53.65% D
Vitamin B6 0.44 mg 26% DV 103% D
Vitamin C 5 mg 5.6% DV 22.31% D
Vitamin D 0 iu - -
Vitamin K 18 ug 15% DV 60.24% D
Carotene, alpha 0 ug - -
Carotene, beta 66 ug - -
Cryptoxanthin, beta 37 ug - -
Folate, food 20 ug - -
Folate, total 20 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 7 ug 0.8% DV 3.12% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 11.34 mg 76% DV 304% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 60 mg 4.6% DV 18.54% D
Copper, Cu 0.28 mg 31% DV 125% D
Iron, Fe 1.2 mg 6.7% DV 26.77% D
Magnesium, Mg 84 mg 20% DV 80.32% D
Manganese, Mn 0 mg 0% DV 0.17% D
Phosphorus, P 131 mg 10% DV 42.09% D
Potassium, K 755 mg 16% DV 64.51% D
Selenium, Se 1.8 ug 3.3% DV 13.14% D
Sodium, Na 342 mg 15% DV 59.72% D
Zinc, Zn 0.38 mg 3.5% DV 13.87% D
Alanine 0.11 g -
Arginine 0.16 g -
Aspartic acid 0.3 g -
Cystine 0.05 g -
Glutamic acid 0.27 g -
Glycine 0.11 g -
Histidine 0.05 g -
Isoleucine 0.08 g -
Leucine 0.17 g -
Lysine 0.1 g -
Methionine 0.03 g -
Phenylalanine 0.13 g -
Proline 0.09 g -
Serine 0.14 g -
Threonine 0.11 g -
Tryptophan 0.04 g -
Tyrosine 0.09 g -
Valine 0.13 g -

Sources