Salami, pork, beef, less sodium - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
396 kcal | - | - |
Protein
|
15.01 g | 30% DV | 152% D |
Fat
|
30.5 g | 39% DV | - |
Carbohydrate, by difference
|
15.38 g | 5.6% DV | - |
Sugars
|
6.21 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 3.61% D |
Water
|
33.74 g | - | - |
Ash
|
5.37 g | - | - |
Sodium, Na
|
623 mg | 27% DV | - |
Cholesterol
|
90 mg | 30% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
8 ug | - | - |
Vitamin A
|
12 iu | - | - |
Vitamin B1 (Thiamin)
|
0.74 mg | 62% DV | 311% D |
Vitamin B12
|
1.76 ug | 73% DV | 370% D |
Vitamin B2 (Riboflavin)
|
0.34 mg | 26% DV | 131% D |
Vitamin B3 (Niacin)
|
4.8 mg | 30% DV | 152% D |
Vitamin B5 (Pantothenic acid)
|
0.86 mg | 17% DV | 86.87% D |
Vitamin B6
|
0.49 mg | 29% DV | 145% D |
Vitamin C
|
0.7 mg | 0.8% DV | 3.93% D |
Vitamin D
|
32 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
8 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
4 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 2.24% D |
Vitamin D (D2 + D3)
|
0.8 ug | 4% DV | 20.2% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
94 mg | 7.2% DV | 36.52% D |
Copper, Cu
|
0.09 mg | 9.8% DV | 49.38% D |
Fluoride, F
|
41.2 ug | - | - |
Iron, Fe
|
1.55 mg | 8.6% DV | 43.49% D |
Magnesium, Mg
|
31 mg | 7.4% DV | 37.28% D |
Manganese, Mn
|
0.06 mg | 2.5% DV | 12.52% D |
Phosphorus, P
|
272 mg | 22% DV | 110% D |
Potassium, K
|
1372 mg | 29% DV | 147% D |
Selenium, Se
|
14.6 ug | 27% DV | 134% D |
Sodium, Na
|
623 mg | 27% DV | 137% D |
Zinc, Zn
|
3.08 mg | 28% DV | 141% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.88 g | - | - |
Arginine
|
0.86 g | - | - |
Aspartic acid
|
1.29 g | - | - |
Cystine
|
0.2 g | - | - |
Glutamic acid
|
1.93 g | - | - |
Glycine
|
1.19 g | - | - |
Histidine
|
0.36 g | - | - |
Isoleucine
|
0.68 g | - | - |
Leucine
|
0.93 g | - | - |
Lysine
|
1.11 g | - | - |
Methionine
|
0.3 g | - | - |
Phenylalanine
|
0.48 g | - | - |
Proline
|
0.83 g | - | - |
Serine
|
0.54 g | - | - |
Threonine
|
0.52 g | - | - |
Tryptophan
|
0.11 g | - | - |
Tyrosine
|
0.55 g | - | - |
Valine
|
0.67 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.41 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.61 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
8.3 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.1 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.07 g | - | - |
Myristic acid
|
0.47 g | - | - |
Palmitic acid
|
4.53 g | - | - |
Stearic acid
|
3.48 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.89 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
15.38 g | 5.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
5.37 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
90 mg | 30% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
33.74 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -