Burrito, beef and bean, frozen - Nutrition Facts
100g
Calories by source
General
Energy | 239 kcal | - | |
Protein | 7.26 g | 15% DV | 122% D |
Fat | 9.61 g | 12% DV | |
Carbohydrate, by difference | 30.84 g | 11% DV | |
Sugars | 0.7 g | - | |
Fiber | 4.2 g | 15% DV | 126% D |
Water | 50.48 g | - | |
Ash | 1.81 g | - | |
Sodium, Na | 587 mg | 26% DV | |
Cholesterol | 8 mg | 2.7% DV |
Vitamins ❯
Choline | 22.5 mg | 4.1% DV | 34.23% D |
Folate | 123 ug | - | - |
Vitamin A | 212 iu | - | - |
Vitamin B1 (Thiamin) | 0.39 mg | 33% DV | 274% D |
Vitamin B2 (Riboflavin) | 0.24 mg | 18% DV | 152% D |
Vitamin B3 (Niacin) | 2.89 mg | 18% DV | 151% D |
Vitamin B5 (Pantothenic acid) | 0.01 mg | 0.2% DV | 1.34% D |
Vitamin B6 | 0.09 mg | 5.3% DV | 44.3% D |
Vitamin C | 0.8 mg | 0.9% DV | 7.44% D |
Vitamin K | 6.8 ug | 5.7% DV | 47.42% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 117 ug | - | - |
Cryptoxanthin, beta | 21 ug | - | - |
Folate, food | 17 ug | - | - |
Folate, total | 80 ug | - | - |
Folic acid | 62 ug | 16% DV | 130% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 11 ug | 1.2% DV | 10.23% D |
Vitamin E (alpha-tocopherol) | 0.64 mg | 4.3% DV | 35.7% D |
Vitamin K (Dihydrophylloquinone) | 1.9 ug | - | - |
Minerals ❯
Calcium, Ca | 34 mg | 2.6% DV | 21.89% D |
Copper, Cu | 0.21 mg | 23% DV | 196% D |
Iron, Fe | 2.96 mg | 16% DV | 138% D |
Magnesium, Mg | 32 mg | 7.6% DV | 63.76% D |
Manganese, Mn | 0.48 mg | 21% DV | 175% D |
Phosphorus, P | 72 mg | 5.8% DV | 48.2% D |
Potassium, K | 221 mg | 4.7% DV | 39.35% D |
Selenium, Se | 10.7 ug | 19% DV | 163% D |
Sodium, Na | 587 mg | 26% DV | 214% D |
Zinc, Zn | 0.99 mg | 9% DV | 75.31% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.2 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.5 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.2 g | - | |
Palmitic acid | 1.78 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.98 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 16:1 | 0.29 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 30.84 g | 11% DV |
Other ❯
Ash | 1.81 g | - | |
Cholesterol | 8 mg | 2.7% DV | |
Water | 50.48 g | - |
Sources
- Data type: 70
- USDA Food Data Central